Craig Girdwood -
Ironman 70.3 Muskoka 2019
Quick facts
201/176/15All/Gender/AG
M50-54Age group
1455Bib number
CANNationality
36:56 | 2:41:51 | 1:49:43 | 5:14:38 |
Compare Craig Girdwood with other athletes!
1455 Girdwood
1432 Petermann ×
1507 De Visser ×
72 Blackburn ×
78 Landry ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:56 | 00:36:56 | 01:56 min/100m | -05:12 (24.) ● | -03:59 (244.) ● | -04:39 (318.) ● |
Transition | 00:40:33 | 00:03:37 | - | -00:50 (43.) ● | -01:05 (280.) ● | -00:57 (446.) ● | |
Bike | 23.8 km | 01:23:56 | 00:43:23 | 32.92 km/h | -04:23 (18.) ● | -03:40 (196.) ● | -05:09 (214.) ● |
Bike | 44.9 km | 02:02:08 | 00:38:12 | 33.14 km/h | -04:12 (18.) ● | -03:24 (195.) ● | -04:44 (214.) ● |
Bike | 66.2 km | 02:38:01 | 00:35:53 | 35.62 km/h | -03:52 (18.) ● | -03:28 (205.) ● | -04:46 (228.) ● |
Bike | 89.6 km | 03:22:24 | 00:44:23 | 31.63 km/h | -04:41 (18.) ● | -04:23 (198.) ● | -06:00 (220.) ● |
Bike | 89.6 km | 03:22:24 | 02:41:51 | 33.22 km/h | -17:08 (18.) ● | -14:55 (188.) ● | -20:39 (208.) ● |
Transition | 03:24:55 | 00:02:31 | - | -01:10 (29.) ● | -01:21 (259.) ● | -01:13 (403.) ● | |
Run | 6.2 km | 03:56:27 | 00:31:32 | 05:05 min/km | -06:52 (17.) ● | -05:49 (155.) ● | -06:53 (186.) ● |
Run | 10.9 km | 04:17:57 | 00:21:30 | 04:34 min/km | -04:59 (16.) ● | -04:15 (186.) ● | -04:57 (225.) ● |
Run | 15 km | 04:38:50 | 00:20:53 | 05:05 min/km | -04:13 (24.) ● | -03:29 (237.) ● | -04:04 (292.) ● |
Run | 21.4 km | 05:14:38 | 00:35:48 | 05:35 min/km | -05:43 (28.) ● | -04:49 (276.) ● | -05:37 (357.) ● |
Run | 21.4 km | 05:14:38 | 01:49:43 | 05:07 min/km | -21:47 (21.) ● | -18:22 (211.) ● | -21:31 (257.) ● |
Total | 112.9 km | 05:14:38 | 05:14:38 | 21.53 km/h | -46:07 (15.) ● | -39:42 (176.) ● | -48:59 (201.) ● |