David Licary -
Ironman 70.3 Muskoka 2019

  Quick facts

874/686/79All/Gender/AG

M50-54Age group

1462Bib number

USANationality

40:412:52:012:44:20 6:24:39

  Compare David Licary with other athletes!

1462 Licary
1452 Cyr × 
1476 Zhu × 
1483 Fitzgerald × 
1537 Thebeau × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:41 00:40:4102:08 min/100m-01:27 (56.) -00:14 (491.) -00:54 (653.)
Transition 00:44:35 00:03:54 - -00:33 (49.) -00:48 (347.) -00:40 (543.)
Bike23.8 km 01:30:12 00:45:3731.3 km/h-02:09 (40.) -01:26 (373.) -02:55 (431.)
Bike44.9 km 02:11:11 00:40:5930.89 km/h-01:25 (49.) -00:37 (430.) -01:57 (503.)
Bike66.2 km 02:48:44 00:37:3334.03 km/h-02:12 (37.) -01:48 (350.) -03:06 (401.)
Bike89.6 km 03:36:36 00:47:5229.33 km/h-01:12 (53.) -00:54 (434.) -02:31 (523.)
Bike89.6 km 03:36:36 02:52:0131.25 km/h-06:58 (45.) -04:45 (391.) -10:29 (453.)
Transition 03:40:19 00:03:43 - +00:02 (59.) -00:09 (512.) -00:01 (769.)
Run6.2 km 04:27:59 00:47:4007:41 min/km+09:16 (99.) +10:19 (798.) +09:15 (1153.)
Run10.9 km 04:59:13 00:31:1406:38 min/km+04:45 (90.) +05:29 (742.) +04:47 (1060.)
Run15 km 05:30:14 00:31:0107:33 min/km+05:55 (92.) +06:39 (770.) +06:04 (1121.)
Run21.4 km 06:24:39 00:54:2508:30 min/km+12:54 (97.) +13:48 (807.) +13:00 (1194.)
Run21.4 km 06:24:39 02:44:2007:40 min/km+32:50 (96.) +36:15 (792.) +33:06 (1156.)
Total 112.9 km 06:24:39 06:24:3917.61 km/h+23:54 (79.) +30:19 (686.) +21:02 (874.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance