Mingcheng Gong -
Ironman 70.3 Muskoka 2019
Quick facts
974/742/89All/Gender/AG
M50-54Age group
1486Bib number
CHNNationality
55:31 | 3:23:29 | 2:07:33 | 6:38:29 |
Compare Mingcheng Gong with other athletes!
1486 Gong
1425 Fatoric ×
159 Bhumgara ×
1448 Beaudoin ×
1505 Bishop ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:55:31 | 00:55:31 | 02:55 min/100m | +13:23 (101.) ● | +14:36 (826.) ● | +13:56 (1221.) ● |
Transition | 01:02:27 | 00:06:56 | - | +02:29 (99.) ● | +02:14 (765.) ● | +02:22 (1157.) ● | |
Bike | 23.8 km | 01:55:29 | 00:53:02 | 26.93 km/h | +05:16 (94.) ● | +05:59 (760.) ● | +04:30 (1034.) ● |
Bike | 44.9 km | 02:41:56 | 00:46:27 | 27.26 km/h | +04:03 (86.) ● | +04:51 (736.) ● | +03:31 (988.) ● |
Bike | 66.2 km | 03:27:30 | 00:45:34 | 28.05 km/h | +05:49 (94.) ● | +06:13 (766.) ● | +04:55 (1045.) ● |
Bike | 89.6 km | 04:25:56 | 00:58:26 | 24.03 km/h | +09:22 (98.) ● | +09:40 (799.) ● | +08:03 (1120.) ● |
Bike | 89.6 km | 04:25:56 | 03:23:29 | 26.42 km/h | +24:30 (96.) ● | +26:43 (776.) ● | +20:59 (1056.) ● |
Transition | 04:30:56 | 00:05:00 | - | +01:19 (89.) ● | +01:08 (687.) ● | +01:16 (1045.) ● | |
Run | 6.2 km | 05:08:24 | 00:37:28 | 06:02 min/km | -00:56 (48.) ● | +00:07 (492.) ● | -00:57 (654.) ● |
Run | 10.9 km | 05:34:46 | 00:26:22 | 05:36 min/km | -00:07 (53.) ● | +00:37 (518.) ● | -00:05 (705.) ● |
Run | 15 km | 05:57:19 | 00:22:33 | 05:30 min/km | -02:33 (40.) ● | -01:49 (359.) ● | -02:24 (472.) ● |
Run | 21.4 km | 06:38:29 | 00:41:10 | 06:25 min/km | -00:21 (57.) ● | +00:33 (500.) ● | -00:15 (691.) ● |
Run | 21.4 km | 06:38:29 | 02:07:33 | 05:57 min/km | -03:57 (49.) ● | -00:32 (468.) ● | -03:41 (636.) ● |
Total | 112.9 km | 06:38:29 | 06:38:29 | 17 km/h | +37:44 (89.) ● | +44:09 (742.) ● | +34:52 (974.) ● |