Rob Adriaanse -
Ironman 70.3 Muskoka 2019
Quick facts
281/243/22All/Gender/AG
M50-54Age group
157Bib number
CANNationality
36:57 | 2:43:57 | 1:55:18 | 5:22:29 |
Compare Rob Adriaanse with other athletes!
157 Adriaanse
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1521 Steinberg ×
1469 Rodney ×
1480 Caldier ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:57 | 00:36:57 | 01:56 min/100m | -05:11 (25.) ● | -03:58 (245.) ● | -04:38 (319.) ● |
Transition | 00:40:01 | 00:03:04 | - | -01:23 (20.) ● | -01:38 (158.) ● | -01:30 (262.) ● | |
Bike | 23.8 km | 01:23:27 | 00:43:26 | 32.88 km/h | -04:20 (19.) ● | -03:37 (201.) ● | -05:06 (220.) ● |
Bike | 44.9 km | 02:02:54 | 00:39:27 | 32.09 km/h | -02:57 (27.) ● | -02:09 (288.) ● | -03:29 (326.) ● |
Bike | 66.2 km | 02:39:04 | 00:36:10 | 35.34 km/h | -03:35 (21.) ● | -03:11 (227.) ● | -04:29 (255.) ● |
Bike | 89.6 km | 03:23:58 | 00:44:54 | 31.27 km/h | -04:10 (26.) ● | -03:52 (225.) ● | -05:29 (250.) ● |
Bike | 89.6 km | 03:23:58 | 02:43:57 | 32.79 km/h | -15:02 (22.) ● | -12:49 (228.) ● | -18:33 (253.) ● |
Transition | 03:27:11 | 00:03:13 | - | -00:28 (48.) ● | -00:39 (421.) ● | -00:31 (631.) ● | |
Run | 6.2 km | 04:01:24 | 00:34:13 | 05:31 min/km | -04:11 (31.) ● | -03:08 (309.) ● | -04:12 (396.) ● |
Run | 10.9 km | 04:24:59 | 00:23:35 | 05:01 min/km | -02:54 (31.) ● | -02:10 (316.) ● | -02:52 (415.) ● |
Run | 15 km | 04:46:31 | 00:21:32 | 05:15 min/km | -03:34 (27.) ● | -02:50 (274.) ● | -03:25 (356.) ● |
Run | 21.4 km | 05:22:29 | 00:35:58 | 05:37 min/km | -05:33 (30.) ● | -04:39 (289.) ● | -05:27 (376.) ● |
Run | 21.4 km | 05:22:29 | 01:55:18 | 05:23 min/km | -16:12 (30.) ● | -12:47 (288.) ● | -15:56 (382.) ● |
Total | 112.9 km | 05:22:29 | 05:22:29 | 21.01 km/h | -38:16 (22.) ● | -31:51 (243.) ● | -41:08 (281.) ● |