Rob Adriaanse -
Ironman 70.3 Muskoka 2019

  Quick facts

281/243/22All/Gender/AG

M50-54Age group

157Bib number

CANNationality

36:572:43:571:55:18 5:22:29

  Compare Rob Adriaanse with other athletes!

157 Adriaanse
1527 Ing × 
1521 Steinberg × 
1469 Rodney × 
1480 Caldier × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:57 00:36:5701:56 min/100m-05:11 (25.) -03:58 (245.) -04:38 (319.)
Transition 00:40:01 00:03:04 - -01:23 (20.) -01:38 (158.) -01:30 (262.)
Bike23.8 km 01:23:27 00:43:2632.88 km/h-04:20 (19.) -03:37 (201.) -05:06 (220.)
Bike44.9 km 02:02:54 00:39:2732.09 km/h-02:57 (27.) -02:09 (288.) -03:29 (326.)
Bike66.2 km 02:39:04 00:36:1035.34 km/h-03:35 (21.) -03:11 (227.) -04:29 (255.)
Bike89.6 km 03:23:58 00:44:5431.27 km/h-04:10 (26.) -03:52 (225.) -05:29 (250.)
Bike89.6 km 03:23:58 02:43:5732.79 km/h-15:02 (22.) -12:49 (228.) -18:33 (253.)
Transition 03:27:11 00:03:13 - -00:28 (48.) -00:39 (421.) -00:31 (631.)
Run6.2 km 04:01:24 00:34:1305:31 min/km-04:11 (31.) -03:08 (309.) -04:12 (396.)
Run10.9 km 04:24:59 00:23:3505:01 min/km-02:54 (31.) -02:10 (316.) -02:52 (415.)
Run15 km 04:46:31 00:21:3205:15 min/km-03:34 (27.) -02:50 (274.) -03:25 (356.)
Run21.4 km 05:22:29 00:35:5805:37 min/km-05:33 (30.) -04:39 (289.) -05:27 (376.)
Run21.4 km 05:22:29 01:55:1805:23 min/km-16:12 (30.) -12:47 (288.) -15:56 (382.)
Total 112.9 km 05:22:29 05:22:2921.01 km/h-38:16 (22.) -31:51 (243.) -41:08 (281.)

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