Team Heart And Sole Sisters -
Ironman 70.3 Muskoka 2019
Quick facts
758/604/29All/Gender/AG
MRELAYAge group
1609Bib number
CANNationality
36:21 | 3:34:14 | 1:56:44 | 6:10:49 |
Compare Team Heart And Sole Sisters with other athletes!
1609 Heart And Sole Sisters
1616 Nnature Cursorium Curre ×
1607 Fab 50 S ×
1639 Tri Harder ×
1620 Pwc Power ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:21 | 00:36:21 | 01:54 min/100m | -05:38 (11.) ● | -05:14 (282.) ● |
Transition | 00:38:24 | 00:02:03 | - | -00:03 (22.) ● | -02:31 (42.) ● | |
Bike | 23.8 km | 01:31:27 | 00:53:03 | 26.92 km/h | +03:50 (34.) ● | +04:31 (1039.) ● |
Bike | 44.9 km | 02:21:35 | 00:50:08 | 25.25 km/h | +05:43 (37.) ● | +07:12 (1155.) ● |
Bike | 66.2 km | 03:11:38 | 00:50:03 | 25.53 km/h | +08:08 (40.) ● | +09:24 (1196.) ● |
Bike | 89.6 km | 04:12:38 | 01:01:00 | 23.02 km/h | +09:12 (39.) ● | +10:37 (1178.) ● |
Bike | 89.6 km | 04:12:38 | 03:34:14 | 25.09 km/h | +26:53 (39.) ● | +31:44 (1156.) ● |
Transition | 04:14:05 | 00:01:27 | - | +00:05 (33.) ● | -02:17 (96.) ● | |
Run | 6.2 km | 04:48:10 | 00:34:05 | 05:29 min/km | -02:37 (18.) ● | -04:20 (383.) ● |
Run | 10.9 km | 05:11:28 | 00:23:18 | 04:57 min/km | -01:49 (15.) ● | -03:09 (389.) ● |
Run | 15 km | 05:32:57 | 00:21:29 | 05:14 min/km | -02:02 (15.) ● | -03:28 (351.) ● |
Run | 21.4 km | 06:10:49 | 00:37:52 | 05:55 min/km | -01:45 (19.) ● | -03:33 (497.) ● |
Run | 21.4 km | 06:10:49 | 01:56:44 | 05:27 min/km | -08:13 (17.) ● | -14:30 (406.) ● |
Total | 112.9 km | 06:10:49 | 06:10:49 | 18.27 km/h | +13:04 (29.) ● | +07:12 (758.) ● |