aidiagnostics

Ad

Team Jaa Rules -
Ironman 70.3 Muskoka 2019

Quick facts

381/323/13All/Gender/AG

MRELAYAge group

1613Bib number

CANNationality


34:41	3:03:32	1:51:29	5:33:01

aidiagnostics

Ad

Compare Team Jaa Rules with other athletes!

1613 Jaa Rules

1619 Pr Endurance Training ×

1638 The. Fosshills ×

1627 Stronger As One ×

1605 Dragons United ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:34:41	00:34:41	01:49 min/100m	-07:18 (7.) ●	-06:54 (190.) ●
Transition		00:36:48	00:02:07	-	+00:01 (23.) ●	-02:27 (46.) ●
Bike	23.8 km	01:25:31	00:48:43	29.31 km/h	-00:30 (21.) ●	+00:11 (726.) ●
Bike	44.9 km	02:09:34	00:44:03	28.74 km/h	-00:22 (23.) ●	+01:07 (825.) ●
Bike	66.2 km	02:50:41	00:41:07	31.08 km/h	-00:48 (18.) ●	+00:28 (794.) ●
Bike	89.6 km	03:40:20	00:49:39	28.28 km/h	-02:09 (19.) ●	-00:44 (678.) ●
Bike	89.6 km	03:40:20	03:03:32	29.29 km/h	-03:49 (19.) ●	+01:02 (745.) ●
Transition		03:41:32	00:01:12	-	-00:10 (20.) ●	-02:32 (37.) ●
Run	6.2 km	04:14:54	00:33:22	05:22 min/km	-03:20 (14.) ●	-05:03 (320.) ●
Run	10.9 km	04:37:18	00:22:24	04:45 min/km	-02:43 (12.) ●	-04:03 (300.) ●
Run	15 km	04:58:23	00:21:05	05:08 min/km	-02:26 (13.) ●	-03:52 (313.) ●
Run	21.4 km	05:33:01	00:34:38	05:24 min/km	-04:59 (11.) ●	-06:47 (273.) ●
Run	21.4 km	05:33:01	01:51:29	05:12 min/km	-13:28 (11.) ●	-19:45 (290.) ●
Total	112.9 km	05:33:01	05:33:01	20.34 km/h	-24:44 (13.) ●	-30:36 (381.) ●

Ovr	Gen	Div	Name	#	AG
240	212	8	Team	1016	MRELAY	CAN	00:32:35	02:44:47	01:58:19	05:18:24
274	239	9	Team Splash, Flash And Dash	1624	MRELAY	BMU	00:39:01	02:53:39	01:46:07	05:22:08
306	265	10	Team Worst Game Of Tag Ever	1646	MRELAY	CAN	00:42:15	02:53:32	01:43:57	05:24:51
314	270	11	Team Pr Endurance Training	1619	MRELAY	CAN	00:34:29	03:10:48	01:37:38	05:25:50
323	279	12	Team The. Fosshills	1638	MRELAY	CAN	00:31:37	02:50:18	02:01:18	05:26:17
381	323	13	Team Jaa Rules	1613	MRELAY	CAN	00:34:41	03:03:32	01:51:29	05:33:01
426	358	14	Team Stronger As One	1627	MRELAY	CAN	00:29:33	03:03:50	02:02:39	05:38:19
547	443	15	Team Dragons United	1605	MRELAY	CAN	00:42:33	03:07:50	01:55:01	05:48:26
568	462	16	Team Two Divas And The Dude	1643	MRELAY	CAN	00:37:40	02:53:50	02:15:52	05:50:19
585	476	17	Team Gale Force	1608	MRELAY	CAN	00:46:32	02:48:10	02:11:20	05:51:48

All Results

Statistics: Ironman 70.3 Muskoka 2019

Results: Ironman 70.3 Muskoka 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read