Team Twinning -
Ironman 70.3 Muskoka 2019
Quick facts
184/160/5All/Gender/AG
MRELAYAge group
1642Bib number
CANNationality
36:58 | 2:52:14 | 1:40:12 | 5:11:39 |
Compare Team Twinning with other athletes!
1642 Twinning
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:58 | 00:36:58 | 01:56 min/100m | -05:01 (13.) ● | -04:37 (322.) ● |
Transition | 00:38:25 | 00:01:27 | - | -00:39 (2.) ● | -03:07 (2.) ● | |
Bike | 23.8 km | 01:23:52 | 00:45:27 | 31.42 km/h | -03:46 (8.) ● | -03:05 (413.) ● |
Bike | 44.9 km | 02:04:13 | 00:40:21 | 31.38 km/h | -04:04 (7.) ● | -02:35 (425.) ● |
Bike | 66.2 km | 02:42:59 | 00:38:46 | 32.97 km/h | -03:09 (11.) ● | -01:53 (541.) ● |
Bike | 89.6 km | 03:30:39 | 00:47:40 | 29.45 km/h | -04:08 (13.) ● | -02:43 (506.) ● |
Bike | 89.6 km | 03:30:39 | 02:52:14 | 31.21 km/h | -15:07 (8.) ● | -10:16 (458.) ● |
Transition | 03:31:27 | 00:00:48 | - | -00:34 (5.) ● | -02:56 (6.) ● | |
Run | 6.2 km | 04:00:57 | 00:29:30 | 04:45 min/km | -07:12 (5.) ● | -08:55 (77.) ● |
Run | 10.9 km | 04:21:00 | 00:20:03 | 04:15 min/km | -05:04 (6.) ● | -06:24 (92.) ● |
Run | 15 km | 04:39:48 | 00:18:48 | 04:35 min/km | -04:43 (6.) ● | -06:09 (113.) ● |
Run | 21.4 km | 05:11:39 | 00:31:51 | 04:58 min/km | -07:46 (7.) ● | -09:34 (128.) ● |
Run | 21.4 km | 05:11:39 | 01:40:12 | 04:40 min/km | -24:45 (6.) ● | -31:02 (95.) ● |
Total | 112.9 km | 05:11:39 | 05:11:39 | 21.74 km/h | -46:06 (5.) ● | -51:58 (184.) ● |