aidiagnostics

Ad

Jan Tomanek -
Ironman 70.3 Muskoka 2019

Quick facts

210/183/1All/Gender/AG

M PCAge group

1650Bib number

CZENationality


41:04	2:59:07	1:23:12	5:15:39

aidiagnostics

Ad

Compare Jan Tomanek with other athletes!

1650 Tomanek

192 Van Praet ×

191 Friesen ×

194 Tomasino ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:04	00:41:04	02:09 min/100m	-06:30 (2.) ●	+00:09 (505.) ●	-00:31 (682.) ●
Transition		00:48:17	00:07:13	-	-04:20 (2.) ●	+02:31 (781.) ●	+02:39 (1178.) ●
Bike	23.8 km	01:36:13	00:47:56	29.79 km/h	-01:40 (2.) ●	+00:53 (520.) ●	-00:36 (642.) ●
Bike	44.9 km	02:17:53	00:41:40	30.38 km/h	-02:41 (2.) ●	+00:04 (479.) ●	-01:16 (573.) ●
Bike	66.2 km	02:57:27	00:39:34	32.3 km/h	-02:36 (2.) ●	+00:13 (522.) ●	-01:05 (640.) ●
Bike	89.6 km	03:47:24	00:49:57	28.11 km/h	-01:45 (2.) ●	+01:11 (555.) ●	-00:26 (699.) ●
Bike	89.6 km	03:47:24	02:59:07	30.01 km/h	-08:42 (2.) ●	+02:21 (523.) ●	-03:23 (649.) ●
Transition		03:52:27	00:05:03	-	-04:12 (2.) ●	+01:11 (695.) ●	+01:19 (1054.) ●
Run	6.2 km	04:16:39	00:24:12	03:54 min/km	-13:29 (1.) ●	-13:09 (2.) ●	-14:13 (2.) ●
Run	10.9 km	04:33:29	00:16:50	03:34 min/km	-09:55 (1.) ●	-08:55 (9.) ●	-09:37 (9.) ●
Run	15 km	04:53:16	00:19:47	04:49 min/km	-07:19 (1.) ●	-04:35 (156.) ●	-05:10 (191.) ●
Run	21.4 km	05:15:39	00:22:23	03:29 min/km	-19:09 (1.) ●	-18:14 (1.) ●	-19:02 (1.) ●
Run	21.4 km	05:15:39	01:23:12	03:53 min/km	-49:52 (1.) ●	-44:53 (5.) ●	-48:02 (5.) ●
Total	112.9 km	05:15:39	05:15:39	21.46 km/h	-01:13:36 (1.) ●	-38:41 (183.) ●	-47:58 (210.) ●

Ovr	Gen	Div	Name	#	AG
210	183	1	Jan Tomanek	1650	M PC	CZE	00:41:04	02:59:07	01:23:12	05:15:39
267	234	2	Ryan Van Praet	192	M PC	CAN	00:34:10	02:36:17	02:02:57	05:21:15
1055	791	3	Alex Friesen	191	M PC	CAN	00:47:44	03:09:29	02:21:53	06:51:39
1282	902	4	John Tomasino	194	M PC	CAN	01:07:17	03:46:21	03:04:13	08:28:23

All Results

Statistics: Ironman 70.3 Muskoka 2019

Results: Ironman 70.3 Muskoka 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read