aidiagnostics

Ad

Donald McDonald -
Ironman 70.3 Muskoka 2019

Quick facts

286/248/8All/Gender/AG

M55-59Age group

168Bib number

USANationality


31:55	2:47:57	1:56:52	5:22:56

aidiagnostics

Ad

Compare Donald McDonald with other athletes!

168 McDonald

1415 Kolisnyk ×

1412 Darrington ×

1365 Hawkins ×

1410 Cowherd ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:55	00:31:55	01:40 min/100m	-10:22 (3.) ●	-09:00 (66.) ●	-09:40 (86.) ●
Transition		00:35:53	00:03:58	-	-01:27 (18.) ●	-00:44 (359.) ●	-00:36 (559.) ●
Bike	23.8 km	01:21:42	00:45:49	31.17 km/h	-03:09 (18.) ●	-01:14 (395.) ●	-02:43 (459.) ●
Bike	44.9 km	02:01:08	00:39:26	32.1 km/h	-03:58 (13.) ●	-02:10 (286.) ●	-03:30 (324.) ●
Bike	66.2 km	02:37:33	00:36:25	35.09 km/h	-04:00 (12.) ●	-02:56 (247.) ●	-04:14 (275.) ●
Bike	89.6 km	03:23:50	00:46:17	30.33 km/h	-03:48 (18.) ●	-02:29 (327.) ●	-04:06 (376.) ●
Bike	89.6 km	03:23:50	02:47:57	32.01 km/h	-14:55 (14.) ●	-08:49 (314.) ●	-14:33 (355.) ●
Transition		03:26:04	00:02:14	-	-01:58 (9.) ●	-01:38 (186.) ●	-01:30 (295.) ●
Run	6.2 km	04:00:21	00:34:17	05:31 min/km	-06:27 (9.) ●	-03:04 (311.) ●	-04:08 (398.) ●
Run	10.9 km	04:24:33	00:24:12	05:08 min/km	-04:22 (14.) ●	-01:33 (365.) ●	-02:15 (484.) ●
Run	15 km	04:46:43	00:22:10	05:24 min/km	-04:55 (11.) ●	-02:12 (330.) ●	-02:47 (434.) ●
Run	21.4 km	05:22:56	00:36:13	05:39 min/km	-08:30 (12.) ●	-04:24 (300.) ●	-05:12 (392.) ●
Run	21.4 km	05:22:56	01:56:52	05:27 min/km	-24:14 (11.) ●	-11:13 (311.) ●	-14:22 (408.) ●
Total	112.9 km	05:22:56	05:22:56	20.98 km/h	-52:56 (8.) ●	-31:24 (248.) ●	-40:41 (286.) ●

Ovr	Gen	Div	Name	#	AG
38	38	1	David Romaniuk	1370	M55-59	CAN	00:32:46	02:30:49	01:31:31	04:39:29
42	42	2	Alex Begg	22	M55-59	USA	00:29:18	02:22:34	01:43:48	04:40:41
59	58	3	Peter Buehlow	24	M55-59	CAN	00:37:25	02:27:16	01:36:44	04:45:58
77	74	4	Larry Oshea	1389	M55-59	USA	00:31:23	02:32:10	01:43:56	04:51:20
105	98	5	Thierry Moncada	21	M55-59	CAN	00:37:34	02:27:24	01:50:06	04:59:29
242	214	6	Peter Kolisnyk	1415	M55-59	CAN	00:32:45	02:40:53	02:00:15	05:18:46
285	247	7	Brett Darrington	1412	M55-59	USA	00:39:28	02:40:21	01:56:33	05:22:35
286	248	8	Donald McDonald	168	M55-59	USA	00:31:55	02:47:57	01:56:52	05:22:56
319	275	9	Mark Hawkins	1365	M55-59	CAN	00:41:05	02:45:39	01:53:16	05:26:12
322	278	10	Geron Cowherd	1410	M55-59	CAN	00:37:57	02:38:02	02:05:33	05:26:16

All Results

Statistics: Ironman 70.3 Muskoka 2019

Results: Ironman 70.3 Muskoka 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read