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Susan Sirakovsky -
Ironman 70.3 Muskoka 2019

Quick facts

828/178/14All/Gender/AG

F55-59Age group

188Bib number

USANationality


45:27	3:16:02	2:05:13	6:19:02

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Compare Susan Sirakovsky with other athletes!

188 Sirakovsky

990 Labbe ×

992 Churchill ×

117 Clapham ×

999 Belanger ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:27	00:45:27	02:23 min/100m	+03:10 (29.) ●	+02:26 (275.) ●	+03:52 (971.) ●
Transition		00:52:56	00:07:29	-	+02:45 (32.) ●	+02:56 (360.) ●	+02:55 (1190.) ●
Bike	23.8 km	01:44:57	00:52:01	27.45 km/h	-00:27 (16.) ●	+00:12 (211.) ●	+03:29 (972.) ●
Bike	44.9 km	02:30:07	00:45:10	28.03 km/h	-01:36 (15.) ●	-00:36 (195.) ●	+02:14 (913.) ●
Bike	66.2 km	03:13:31	00:43:24	29.45 km/h	-01:05 (16.) ●	-00:02 (208.) ●	+02:45 (951.) ●
Bike	89.6 km	04:08:58	00:55:27	25.32 km/h	+00:37 (20.) ●	+01:33 (239.) ●	+05:04 (1021.) ●
Bike	89.6 km	04:08:58	03:16:02	27.42 km/h	-02:31 (18.) ●	+01:07 (214.) ●	+13:32 (967.) ●
Transition		04:13:49	00:04:51	-	+01:16 (28.) ●	+01:09 (303.) ●	+01:07 (1016.) ●
Run	6.2 km	04:52:30	00:38:41	06:14 min/km	-04:38 (13.) ●	-02:22 (155.) ●	+00:16 (743.) ●
Run	10.9 km	05:17:18	00:24:48	05:16 min/km	-04:51 (5.) ●	-03:21 (114.) ●	-01:39 (548.) ●
Run	15 km	05:40:44	00:23:26	05:42 min/km	-04:08 (6.) ●	-02:58 (121.) ●	-01:31 (553.) ●
Run	21.4 km	06:19:02	00:38:18	05:59 min/km	-06:55 (6.) ●	-05:08 (118.) ●	-03:07 (527.) ●
Run	21.4 km	06:19:02	02:05:13	05:51 min/km	-20:32 (8.) ●	-13:49 (125.) ●	-06:01 (590.) ●
Total	112.9 km	06:19:02	06:19:02	17.87 km/h	-15:52 (14.) ●	-06:11 (178.) ●	+15:25 (828.) ●

Ovr	Gen	Div	Name	#	AG
619	121	9	Laurie Thompson	983	F55-59	USA	00:40:47	03:04:19	02:03:04	05:54:58
625	123	10	Lucie Letarte	189	F55-59	CAN	00:44:06	02:59:15	02:07:21	05:56:06
630	125	11	Marianne Bialkowski	1008	F55-59	CAN	00:38:31	03:05:18	02:07:42	05:56:36
738	149	12	Isabelle Labbe	990	F55-59	CAN	00:38:42	03:10:21	02:13:10	06:08:11
823	176	13	Diana Churchill	992	F55-59	CAN	00:44:22	03:12:11	02:09:30	06:18:00
828	178	14	Susan Sirakovsky	188	F55-59	USA	00:45:27	03:16:02	02:05:13	06:19:02
890	193	15	Glenda Clapham	117	F55-59	CAN	00:45:17	03:03:57	02:30:18	06:26:07
925	211	16	Nathalie Belanger	999	F55-59	CAN	00:42:04	03:12:40	02:24:54	06:30:54
935	216	17	Kathy Warner	984	F55-59	CAN	00:43:53	03:11:51	02:25:37	06:32:28
988	235	18	Cynthia Carruthers	986	F55-59	USA	00:45:19	03:26:20	02:20:27	06:40:43

All Results

Statistics: Ironman 70.3 Muskoka 2019

Results: Ironman 70.3 Muskoka 2019

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