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Alex Friesen -
Ironman 70.3 Muskoka 2019

Quick facts

1055/791/3All/Gender/AG

M PCAge group

191Bib number

CANNationality


47:44	3:09:29	2:21:53	6:51:39

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Compare Alex Friesen with other athletes!

191 Friesen

1650 Tomanek ×

192 Van Praet ×

194 Tomasino ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:44	00:47:44	02:30 min/100m	+00:10 (3.) ●	+06:49 (728.) ●	+06:09 (1064.) ●
Transition		01:03:02	00:15:18	-	+03:45 (3.) ●	+10:36 (854.) ●	+10:44 (1276.) ●
Bike	23.8 km	01:55:32	00:52:30	27.2 km/h	+02:54 (3.) ●	+05:27 (749.) ●	+03:58 (1003.) ●
Bike	44.9 km	02:41:00	00:45:28	27.84 km/h	+01:07 (3.) ●	+03:52 (701.) ●	+02:32 (931.) ●
Bike	66.2 km	03:21:46	00:40:46	31.35 km/h	-01:24 (3.) ●	+01:25 (592.) ●	+00:07 (750.) ●
Bike	89.6 km	04:12:31	00:50:45	27.67 km/h	-00:57 (3.) ●	+01:59 (591.) ●	+00:22 (757.) ●
Bike	89.6 km	04:12:31	03:09:29	28.37 km/h	+01:40 (3.) ●	+12:43 (669.) ●	+06:59 (864.) ●
Transition		04:29:46	00:17:15	-	+08:00 (4.) ●	+13:23 (858.) ●	+13:31 (1280.) ●
Run	6.2 km	05:08:42	00:38:56	06:16 min/km	+01:15 (3.) ●	+01:35 (571.) ●	+00:31 (761.) ●
Run	10.9 km	05:37:32	00:28:50	06:08 min/km	+02:05 (3.) ●	+03:05 (656.) ●	+02:23 (907.) ●
Run	15 km	06:05:52	00:28:20	06:54 min/km	+01:14 (3.) ●	+03:58 (684.) ●	+03:23 (970.) ●
Run	21.4 km	06:51:39	00:45:47	07:09 min/km	+04:15 (3.) ●	+05:10 (648.) ●	+04:22 (917.) ●
Run	21.4 km	06:51:39	02:21:53	06:37 min/km	+08:49 (3.) ●	+13:48 (649.) ●	+10:39 (891.) ●
Total	112.9 km	06:51:39	06:51:39	16.46 km/h	+22:24 (3.) ●	+57:19 (791.) ●	+48:02 (1055.) ●

Ovr	Gen	Div	Name	#	AG
210	183	1	Jan Tomanek	1650	M PC	CZE	00:41:04	02:59:07	01:23:12	05:15:39
267	234	2	Ryan Van Praet	192	M PC	CAN	00:34:10	02:36:17	02:02:57	05:21:15
1055	791	3	Alex Friesen	191	M PC	CAN	00:47:44	03:09:29	02:21:53	06:51:39
1282	902	4	John Tomasino	194	M PC	CAN	01:07:17	03:46:21	03:04:13	08:28:23

All Results

Statistics: Ironman 70.3 Muskoka 2019

Results: Ironman 70.3 Muskoka 2019

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