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Sean McQuaid -
Ironman 70.3 Muskoka 2019

Quick facts

362/308/49All/Gender/AG

M30-34Age group

210Bib number

CANNationality


40:30	2:50:03	1:51:32	5:30:37

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Compare Sean McQuaid with other athletes!

210 McQuaid

129 Van Ballegooijen ×

215 Schreiber ×

259 Lavoie ×

299 Johnston ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:30	00:40:30	02:07 min/100m	+00:09 (67.) ●	-00:25 (479.) ●	-01:05 (634.) ●
Transition		00:44:42	00:04:12	-	-00:37 (50.) ●	-00:30 (413.) ●	-00:22 (636.) ●
Bike	23.8 km	01:29:13	00:44:31	32.08 km/h	-01:50 (48.) ●	-02:32 (291.) ●	-04:01 (322.) ●
Bike	44.9 km	02:09:59	00:40:46	31.05 km/h	±00:00 (58.) ●	-00:50 (405.) ●	-02:10 (475.) ●
Bike	66.2 km	02:47:33	00:37:34	34.02 km/h	-00:51 (53.) ●	-01:47 (351.) ●	-03:05 (402.) ●
Bike	89.6 km	03:34:45	00:47:12	29.75 km/h	-00:33 (56.) ●	-01:34 (384.) ●	-03:11 (455.) ●
Bike	89.6 km	03:34:45	02:50:03	31.61 km/h	-03:14 (52.) ●	-06:43 (356.) ●	-12:27 (405.) ●
Transition		03:39:05	00:04:20	-	+00:45 (79.) ●	+00:28 (619.) ●	+00:36 (926.) ●
Run	6.2 km	04:10:15	00:31:10	05:01 min/km	-04:24 (22.) ●	-06:11 (135.) ●	-07:15 (163.) ●
Run	10.9 km	04:32:37	00:22:22	04:45 min/km	-02:05 (36.) ●	-03:23 (239.) ●	-04:05 (298.) ●
Run	15 km	04:54:08	00:21:31	05:14 min/km	-01:33 (38.) ●	-02:51 (272.) ●	-03:26 (354.) ●
Run	21.4 km	05:30:37	00:36:29	05:42 min/km	-02:07 (46.) ●	-04:08 (311.) ●	-04:56 (410.) ●
Run	21.4 km	05:30:37	01:51:32	05:12 min/km	-10:09 (32.) ●	-16:33 (232.) ●	-19:42 (292.) ●
Total	112.9 km	05:30:37	05:30:37	20.49 km/h	-13:06 (49.) ●	-23:43 (308.) ●	-33:00 (362.) ●

Ovr	Gen	Div	Name	#	AG
320	276	44	Mathieu Gelinas	203	M30-34	CAN	00:35:35	02:43:07	02:02:08	05:26:14
348	297	45	Michael Langner	301	M30-34	CAN	00:37:02	02:42:22	02:00:33	05:28:55
355	303	46	Curtis Nooyen	263	M30-34	CAN	00:38:56	02:44:04	01:59:21	05:29:49
357	305	47	Rob Van Ballegooijen	129	M30-34	NLD	00:43:46	02:44:17	01:55:21	05:30:11
360	307	48	Kevin Schreiber	215	M30-34	CAN	00:33:50	02:51:14	01:56:24	05:30:22
362	308	49	Sean McQuaid	210	M30-34	CAN	00:40:30	02:50:03	01:51:32	05:30:37
364	310	50	Guillaume Lavoie	259	M30-34	CAN	00:37:50	02:39:47	02:04:56	05:30:49
386	327	51	Ryan Johnston	299	M30-34	CAN	00:31:28	02:52:23	02:03:47	05:33:32
391	332	52	Christopher Jervis	280	M30-34	CAN	00:36:55	02:52:39	01:59:34	05:34:08
413	349	53	Sylvain Houle	298	M30-34	CAN	00:48:19	02:51:05	01:49:06	05:36:51

All Results

Statistics: Ironman 70.3 Muskoka 2019

Results: Ironman 70.3 Muskoka 2019

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