Remi Dion -
Ironman 70.3 Muskoka 2019
Quick facts
992/754/96All/Gender/AG
M30-34Age group
230Bib number
CANNationality
48:06 | 3:15:48 | 2:25:19 | 6:41:29 |
Compare Remi Dion with other athletes!
230 Dion
276 Faulds ×
202 Ganes ×
277 Gagliardi ×
234 Gunn ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:06 | 00:48:06 | 02:31 min/100m | +07:45 (92.) ● | +07:11 (737.) ● | +06:31 (1077.) ● |
Transition | 00:53:43 | 00:05:37 | - | +00:48 (77.) ● | +00:55 (644.) ● | +01:03 (985.) ● | |
Bike | 23.8 km | 01:44:08 | 00:50:25 | 28.32 km/h | +04:04 (91.) ● | +03:22 (663.) ● | +01:53 (857.) ● |
Bike | 44.9 km | 02:33:18 | 00:49:10 | 25.75 km/h | +08:24 (101.) ● | +07:34 (802.) ● | +06:14 (1115.) ● |
Bike | 66.2 km | 03:16:32 | 00:43:14 | 29.56 km/h | +04:49 (98.) ● | +03:53 (706.) ● | +02:35 (938.) ● |
Bike | 89.6 km | 04:09:31 | 00:52:59 | 26.5 km/h | +05:14 (91.) ● | +04:13 (687.) ● | +02:36 (901.) ● |
Bike | 89.6 km | 04:09:31 | 03:15:48 | 27.46 km/h | +22:31 (98.) ● | +19:02 (722.) ● | +13:18 (963.) ● |
Transition | 04:16:10 | 00:06:39 | - | +03:04 (102.) ● | +02:47 (807.) ● | +02:55 (1204.) ● | |
Run | 6.2 km | 04:58:35 | 00:42:25 | 06:50 min/km | +06:51 (97.) ● | +05:04 (701.) ● | +04:00 (954.) ● |
Run | 10.9 km | 05:29:47 | 00:31:12 | 06:38 min/km | +06:45 (98.) ● | +05:27 (738.) ● | +04:45 (1055.) ● |
Run | 15 km | 05:59:31 | 00:29:44 | 07:15 min/km | +06:40 (101.) ● | +05:22 (734.) ● | +04:47 (1055.) ● |
Run | 21.4 km | 06:41:29 | 00:41:58 | 06:33 min/km | +03:22 (77.) ● | +01:21 (531.) ● | +00:33 (741.) ● |
Run | 21.4 km | 06:41:29 | 02:25:19 | 06:47 min/km | +23:38 (92.) ● | +17:14 (670.) ● | +14:05 (931.) ● |
Total | 112.9 km | 06:41:29 | 06:41:29 | 16.87 km/h | +57:46 (96.) ● | +47:09 (754.) ● | +37:52 (992.) ● |