Cris Fonseca -
Ironman 70.3 Muskoka 2019
Quick facts
1069/801/101All/Gender/AG
M30-34Age group
251Bib number
CANNationality
45:26 | 3:03:30 | 2:52:32 | 6:53:30 |
Compare Cris Fonseca with other athletes!
251 Fonseca
199 Daigle ×
306 Sheehan ×
200 Davison ×
229 Clune ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:26 | 00:45:26 | 02:23 min/100m | +05:05 (86.) ● | +04:31 (665.) ● | +03:51 (970.) ● |
Transition | 00:50:51 | 00:05:25 | - | +00:36 (73.) ● | +00:43 (619.) ● | +00:51 (951.) ● | |
Bike | 23.8 km | 01:40:13 | 00:49:22 | 28.93 km/h | +03:01 (81.) ● | +02:19 (614.) ● | +00:50 (783.) ● |
Bike | 44.9 km | 02:21:37 | 00:41:24 | 30.58 km/h | +00:38 (67.) ● | -00:12 (459.) ● | -01:32 (544.) ● |
Bike | 66.2 km | 02:59:55 | 00:38:18 | 33.37 km/h | -00:07 (62.) ● | -01:03 (426.) ● | -02:21 (498.) ● |
Bike | 89.6 km | 03:54:21 | 00:54:26 | 25.79 km/h | +06:41 (98.) ● | +05:40 (731.) ● | +04:03 (977.) ● |
Bike | 89.6 km | 03:54:21 | 03:03:30 | 29.3 km/h | +10:13 (81.) ● | +06:44 (591.) ● | +01:00 (744.) ● |
Transition | 04:00:58 | 00:06:37 | - | +03:02 (101.) ● | +02:45 (805.) ● | +02:53 (1201.) ● | |
Run | 6.2 km | 04:52:30 | 00:51:32 | 08:18 min/km | +15:58 (107.) ● | +14:11 (829.) ● | +13:07 (1226.) ● |
Run | 10.9 km | 05:27:37 | 00:35:07 | 07:28 min/km | +10:40 (104.) ● | +09:22 (816.) ● | +08:40 (1197.) ● |
Run | 15 km | 06:00:44 | 00:33:07 | 08:04 min/km | +10:03 (106.) ● | +08:45 (806.) ● | +08:10 (1191.) ● |
Run | 21.4 km | 06:53:30 | 00:52:46 | 08:14 min/km | +14:10 (105.) ● | +12:09 (783.) ● | +11:21 (1154.) ● |
Run | 21.4 km | 06:53:30 | 02:52:32 | 08:03 min/km | +50:51 (105.) ● | +44:27 (814.) ● | +41:18 (1202.) ● |
Total | 112.9 km | 06:53:30 | 06:53:30 | 16.38 km/h | +01:09:47 (101.) ● | +59:10 (801.) ● | +49:53 (1069.) ● |