Sarah Latonas -
Ironman 70.3 Muskoka 2019
Quick facts
90/6/2All/Gender/AG
F30-34Age group
27Bib number
CANNationality
34:25 | 2:34:32 | 1:39:55 | 4:55:35 |
Compare Sarah Latonas with other athletes!
27 Latonas
361 Tomenson ×
339 Tiessen ×
332 Roberts ×
352 Stephens ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:25 | 00:34:25 | 01:48 min/100m | -07:41 (8.) ● | -08:36 (30.) ● | -07:10 (172.) ● |
Transition | 00:38:45 | 00:04:20 | - | -00:44 (17.) ● | -00:13 (191.) ● | -00:14 (673.) ● | |
Bike | 23.8 km | 01:20:35 | 00:41:50 | 34.14 km/h | -09:12 (1.) ● | -09:59 (3.) ● | -06:42 (120.) ● |
Bike | 44.9 km | 01:57:41 | 00:37:06 | 34.12 km/h | -08:13 (2.) ● | -08:40 (7.) ● | -05:50 (145.) ● |
Bike | 66.2 km | 02:31:58 | 00:34:17 | 37.28 km/h | -08:39 (1.) ● | -09:09 (2.) ● | -06:22 (109.) ● |
Bike | 89.6 km | 03:13:17 | 00:41:19 | 33.98 km/h | -12:45 (1.) ● | -12:35 (1.) ● | -09:04 (84.) ● |
Bike | 89.6 km | 03:13:17 | 02:34:32 | 34.79 km/h | -38:49 (1.) ● | -40:23 (2.) ● | -27:58 (106.) ● |
Transition | 03:15:40 | 00:02:23 | - | -01:58 (5.) ● | -01:19 (91.) ● | -01:21 (356.) ● | |
Run | 6.2 km | 03:44:59 | 00:29:19 | 04:43 min/km | -10:32 (2.) ● | -11:44 (5.) ● | -09:06 (70.) ● |
Run | 10.9 km | 04:04:39 | 00:19:40 | 04:11 min/km | -07:21 (3.) ● | -08:29 (8.) ● | -06:47 (75.) ● |
Run | 15 km | 04:23:08 | 00:18:29 | 04:30 min/km | -06:59 (3.) ● | -07:55 (8.) ● | -06:28 (93.) ● |
Run | 21.4 km | 04:55:35 | 00:32:27 | 05:04 min/km | -09:44 (6.) ● | -10:59 (18.) ● | -08:58 (155.) ● |
Run | 21.4 km | 04:55:35 | 01:39:55 | 04:40 min/km | -34:36 (3.) ● | -39:07 (8.) ● | -31:19 (92.) ● |
Total | 112.9 km | 04:55:35 | 04:55:35 | 22.92 km/h | -01:23:48 (2.) ● | -01:29:38 (6.) ● | -01:08:02 (90.) ● |