Ryan Monaghan -
Ironman 70.3 Muskoka 2019
Quick facts
447/376/58All/Gender/AG
M30-34Age group
282Bib number
USANationality
37:48 | 2:53:07 | 2:01:57 | 5:39:53 |
Compare Ryan Monaghan with other athletes!
282 Monaghan
267 Saffar ×
248 Briere ×
278 Hoos ×
293 Conboy ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:48 | 00:37:48 | 01:59 min/100m | -02:33 (43.) ● | -03:07 (290.) ● | -03:47 (383.) ● |
Transition | 00:41:33 | 00:03:45 | - | -01:04 (40.) ● | -00:57 (312.) ● | -00:49 (490.) ● | |
Bike | 23.8 km | 01:30:04 | 00:48:31 | 29.43 km/h | +02:10 (76.) ● | +01:28 (569.) ● | -00:01 (706.) ● |
Bike | 44.9 km | 02:10:58 | 00:40:54 | 30.95 km/h | +00:08 (61.) ● | -00:42 (424.) ● | -02:02 (494.) ● |
Bike | 66.2 km | 02:48:40 | 00:37:42 | 33.9 km/h | -00:43 (54.) ● | -01:39 (360.) ● | -02:57 (418.) ● |
Bike | 89.6 km | 03:34:40 | 00:46:00 | 30.52 km/h | -01:45 (50.) ● | -02:46 (308.) ● | -04:23 (354.) ● |
Bike | 89.6 km | 03:34:40 | 02:53:07 | 31.05 km/h | -00:10 (62.) ● | -03:39 (413.) ● | -09:23 (484.) ● |
Transition | 03:37:56 | 00:03:16 | - | -00:19 (60.) ● | -00:36 (432.) ● | -00:28 (648.) ● | |
Run | 6.2 km | 04:15:19 | 00:37:23 | 06:01 min/km | +01:49 (73.) ● | +00:02 (484.) ● | -01:02 (640.) ● |
Run | 10.9 km | 04:42:03 | 00:26:44 | 05:41 min/km | +02:17 (81.) ● | +00:59 (540.) ● | +00:17 (734.) ● |
Run | 15 km | 05:04:07 | 00:22:04 | 05:22 min/km | -01:00 (49.) ● | -02:18 (319.) ● | -02:53 (421.) ● |
Run | 21.4 km | 05:39:53 | 00:35:46 | 05:35 min/km | -02:50 (38.) ● | -04:51 (275.) ● | -05:39 (356.) ● |
Run | 21.4 km | 05:39:53 | 02:01:57 | 05:41 min/km | +00:16 (60.) ● | -06:08 (385.) ● | -09:17 (514.) ● |
Total | 112.9 km | 05:39:53 | 05:39:53 | 19.93 km/h | -03:50 (58.) ● | -14:27 (376.) ● | -23:44 (447.) ● |