Sylvain Houle -
Ironman 70.3 Muskoka 2019
Quick facts
413/349/53All/Gender/AG
M30-34Age group
298Bib number
CANNationality
48:19 | 2:51:05 | 1:49:06 | 5:36:51 |
Compare Sylvain Houle with other athletes!
298 Houle
299 Johnston ×
280 Jervis ×
286 Rey ×
128 Allain ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:19 | 00:48:19 | 02:32 min/100m | +07:58 (93.) ● | +07:24 (743.) ● | +06:44 (1087.) ● |
Transition | 00:52:51 | 00:04:32 | - | -00:17 (56.) ● | -00:10 (483.) ● | -00:02 (737.) ● | |
Bike | 23.8 km | 01:39:29 | 00:46:38 | 30.62 km/h | +00:17 (64.) ● | -00:25 (446.) ● | -01:54 (530.) ● |
Bike | 44.9 km | 02:18:59 | 00:39:30 | 32.05 km/h | -01:16 (46.) ● | -02:06 (292.) ● | -03:26 (330.) ● |
Bike | 66.2 km | 02:56:19 | 00:37:20 | 34.23 km/h | -01:05 (50.) ● | -02:01 (333.) ● | -03:19 (379.) ● |
Bike | 89.6 km | 03:43:56 | 00:47:37 | 29.49 km/h | -00:08 (59.) ● | -01:09 (420.) ● | -02:46 (499.) ● |
Bike | 89.6 km | 03:43:56 | 02:51:05 | 31.42 km/h | -02:12 (55.) ● | -05:41 (379.) ● | -11:25 (432.) ● |
Transition | 03:47:45 | 00:03:49 | - | +00:14 (74.) ● | -00:03 (525.) ● | +00:05 (787.) ● | |
Run | 6.2 km | 04:21:15 | 00:33:30 | 05:24 min/km | -02:04 (42.) ● | -03:51 (265.) ● | -04:55 (332.) ● |
Run | 10.9 km | 04:42:16 | 00:21:01 | 04:28 min/km | -03:26 (21.) ● | -04:44 (148.) ● | -05:26 (176.) ● |
Run | 15 km | 05:02:39 | 00:20:23 | 04:58 min/km | -02:41 (27.) ● | -03:59 (207.) ● | -04:34 (252.) ● |
Run | 21.4 km | 05:36:51 | 00:34:12 | 05:20 min/km | -04:24 (26.) ● | -06:25 (192.) ● | -07:13 (241.) ● |
Run | 21.4 km | 05:36:51 | 01:49:06 | 05:05 min/km | -12:35 (27.) ● | -18:59 (201.) ● | -22:08 (245.) ● |
Total | 112.9 km | 05:36:51 | 05:36:51 | 20.11 km/h | -06:52 (53.) ● | -17:29 (349.) ● | -26:46 (413.) ● |