Ryan Johnston -
Ironman 70.3 Muskoka 2019
Quick facts
386/327/51All/Gender/AG
M30-34Age group
299Bib number
CANNationality
31:28 | 2:52:23 | 2:03:47 | 5:33:32 |
Compare Ryan Johnston with other athletes!
299 Johnston
210 McQuaid ×
259 Lavoie ×
280 Jervis ×
298 Houle ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:28 | 00:31:28 | 01:39 min/100m | -08:53 (9.) ● | -09:27 (60.) ● | -10:07 (76.) ● |
Transition | 00:34:47 | 00:03:19 | - | -01:30 (32.) ● | -01:23 (209.) ● | -01:15 (339.) ● | |
Bike | 23.8 km | 01:22:45 | 00:47:58 | 29.77 km/h | +01:37 (71.) ● | +00:55 (522.) ● | -00:34 (646.) ● |
Bike | 44.9 km | 02:03:11 | 00:40:26 | 31.31 km/h | -00:20 (55.) ● | -01:10 (381.) ● | -02:30 (439.) ● |
Bike | 66.2 km | 02:40:28 | 00:37:17 | 34.28 km/h | -01:08 (49.) ● | -02:04 (329.) ● | -03:22 (374.) ● |
Bike | 89.6 km | 03:27:10 | 00:46:42 | 30.06 km/h | -01:03 (54.) ● | -02:04 (354.) ● | -03:41 (413.) ● |
Bike | 89.6 km | 03:27:10 | 02:52:23 | 31.19 km/h | -00:54 (58.) ● | -04:23 (395.) ● | -10:07 (460.) ● |
Transition | 03:29:45 | 00:02:35 | - | -01:00 (35.) ● | -01:17 (272.) ● | -01:09 (419.) ● | |
Run | 6.2 km | 04:05:13 | 00:35:28 | 05:43 min/km | -00:06 (58.) ● | -01:53 (377.) ● | -02:57 (486.) ● |
Run | 10.9 km | 04:29:56 | 00:24:43 | 05:15 min/km | +00:16 (65.) ● | -01:02 (406.) ● | -01:44 (541.) ● |
Run | 15 km | 04:53:08 | 00:23:12 | 05:39 min/km | +00:08 (60.) ● | -01:10 (391.) ● | -01:45 (534.) ● |
Run | 21.4 km | 05:33:32 | 00:40:24 | 06:18 min/km | +01:48 (73.) ● | -00:13 (479.) ● | -01:01 (657.) ● |
Run | 21.4 km | 05:33:32 | 02:03:47 | 05:47 min/km | +02:06 (66.) ● | -04:18 (411.) ● | -07:27 (554.) ● |
Total | 112.9 km | 05:33:32 | 05:33:32 | 20.31 km/h | -10:11 (51.) ● | -20:48 (327.) ● | -30:05 (386.) ● |