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Steven Upton -
Ironman 70.3 Muskoka 2019

Quick facts

136/122/17All/Gender/AG

M30-34Age group

313Bib number

CANNationality


37:51	2:26:48	1:52:24	5:04:41

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Compare Steven Upton with other athletes!

313 Upton

300 Koziarski ×

219 Townley ×

232 Fournelle-Blain ×

256 Jeffery ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:51	00:37:51	01:59 min/100m	-02:30 (45.) ●	-03:04 (296.) ●	-03:44 (391.) ●
Transition		00:42:35	00:04:44	-	-00:05 (60.) ●	+00:02 (521.) ●	+00:10 (788.) ●
Bike	23.8 km	01:22:25	00:39:50	35.85 km/h	-06:31 (7.) ●	-07:13 (46.) ●	-08:42 (46.) ●
Bike	44.9 km	01:57:04	00:34:39	36.54 km/h	-06:07 (8.) ●	-06:57 (41.) ●	-08:17 (41.) ●
Bike	66.2 km	02:29:07	00:32:03	39.88 km/h	-06:22 (7.) ●	-07:18 (33.) ●	-08:36 (33.) ●
Bike	89.6 km	03:09:23	00:40:16	34.87 km/h	-07:29 (8.) ●	-08:30 (52.) ●	-10:07 (53.) ●
Bike	89.6 km	03:09:23	02:26:48	36.62 km/h	-26:29 (6.) ●	-29:58 (38.) ●	-35:42 (38.) ●
Transition		03:12:17	00:02:54	-	-00:41 (48.) ●	-00:58 (352.) ●	-00:50 (529.) ●
Run	6.2 km	03:45:19	00:33:02	05:19 min/km	-02:32 (37.) ●	-04:19 (233.) ●	-05:23 (283.) ●
Run	10.9 km	04:08:50	00:23:31	05:00 min/km	-00:56 (50.) ●	-02:14 (314.) ●	-02:56 (410.) ●
Run	15 km	04:30:42	00:21:52	05:20 min/km	-01:12 (45.) ●	-02:30 (302.) ●	-03:05 (394.) ●
Run	21.4 km	05:04:41	00:33:59	05:18 min/km	-04:37 (23.) ●	-06:38 (182.) ●	-07:26 (227.) ●
Run	21.4 km	05:04:41	01:52:24	05:15 min/km	-09:17 (36.) ●	-15:41 (247.) ●	-18:50 (311.) ●
Total	112.9 km	05:04:41	05:04:41	22.23 km/h	-39:02 (17.) ●	-49:39 (122.) ●	-58:56 (136.) ●

Ovr	Gen	Div	Name	#	AG
75	72	12	Matt Bergum	39	M30-34	CAN	00:32:55	02:33:09	01:41:26	04:51:15
85	80	13	Alexander Rekitsanov	266	M30-34	CAN	00:43:00	02:37:38	01:27:33	04:53:35
98	92	14	Ryan Baulke	196	M30-34	CAN	00:33:58	02:38:52	01:38:50	04:57:44
106	99	15	Stephen Koziarski	300	M30-34	CAN	00:33:26	02:44:02	01:35:08	05:00:21
126	116	16	Brodie Townley	219	M30-34	CAN	00:37:32	02:31:08	01:48:29	05:03:15
136	122	17	Steven Upton	313	M30-34	CAN	00:37:51	02:26:48	01:52:24	05:04:41
145	129	18	Victor Fournelle-Blain	232	M30-34	CAN	00:43:04	02:36:05	01:38:46	05:06:20
158	140	19	Andrew Jeffery	256	M30-34	CAN	00:34:54	02:35:40	01:48:47	05:08:39
174	151	20	Alexandre Gagnon	252	M30-34	CAN	00:36:08	02:32:20	01:53:31	05:10:37
180	156	21	Jonathan McMurrich	244	M30-34	CAN	00:37:20	02:39:06	01:47:48	05:11:16

All Results

Statistics: Ironman 70.3 Muskoka 2019

Results: Ironman 70.3 Muskoka 2019

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