Matt West -
Ironman 70.3 Muskoka 2019
Quick facts
1184/857/104All/Gender/AG
M30-34Age group
314Bib number
CANNationality
1:04:46 | 3:50:32 | 2:15:59 | 7:22:25 |
Compare Matt West with other athletes!
314 West
200 Davison ×
229 Clune ×
241 Mason ×
285 Pech ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:04:46 | 01:04:46 | 03:24 min/100m | +24:25 (107.) ● | +23:51 (859.) ● | +23:11 (1278.) ● |
Transition | 01:10:39 | 00:05:53 | - | +01:04 (83.) ● | +01:11 (684.) ● | +01:19 (1043.) ● | |
Bike | 23.8 km | 02:09:55 | 00:59:16 | 24.09 km/h | +12:55 (105.) ● | +12:13 (842.) ● | +10:44 (1225.) ● |
Bike | 44.9 km | 03:03:53 | 00:53:58 | 23.46 km/h | +13:12 (104.) ● | +12:22 (847.) ● | +11:02 (1239.) ● |
Bike | 66.2 km | 03:56:29 | 00:52:36 | 24.3 km/h | +14:11 (104.) ● | +13:15 (840.) ● | +11:57 (1243.) ● |
Bike | 89.6 km | 05:01:11 | 01:04:42 | 21.7 km/h | +16:57 (104.) ● | +15:56 (837.) ● | +14:19 (1234.) ● |
Bike | 89.6 km | 05:01:11 | 03:50:32 | 23.32 km/h | +57:15 (104.) ● | +53:46 (843.) ● | +48:02 (1243.) ● |
Transition | 05:06:26 | 00:05:15 | - | +01:40 (87.) ● | +01:23 (712.) ● | +01:31 (1077.) ● | |
Run | 6.2 km | 05:43:39 | 00:37:13 | 06:00 min/km | +01:39 (72.) ● | -00:08 (471.) ● | -01:12 (622.) ● |
Run | 10.9 km | 06:11:40 | 00:28:01 | 05:57 min/km | +03:34 (85.) ● | +02:16 (618.) ● | +01:34 (849.) ● |
Run | 15 km | 06:38:33 | 00:26:53 | 06:33 min/km | +03:49 (88.) ● | +02:31 (627.) ● | +01:56 (868.) ● |
Run | 21.4 km | 07:22:25 | 00:43:52 | 06:51 min/km | +05:16 (85.) ● | +03:15 (592.) ● | +02:27 (824.) ● |
Run | 21.4 km | 07:22:25 | 02:15:59 | 06:21 min/km | +14:18 (83.) ● | +07:54 (578.) ● | +04:45 (794.) ● |
Total | 112.9 km | 07:22:25 | 07:22:25 | 15.31 km/h | +01:38:42 (104.) ● | +01:28:05 (857.) ● | +01:18:48 (1184.) ● |