Emily Dalgleish -
Ironman 70.3 Muskoka 2019
Quick facts
1134/300/40All/Gender/AG
F30-34Age group
328Bib number
CANNationality
47:25 | 3:46:30 | 2:25:01 | 7:08:59 |
Compare Emily Dalgleish with other athletes!
328 Dalgleish
326 West ×
343 Belanger ×
318 Kaminski ×
325 Tucker ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:25 | 00:47:25 | 02:29 min/100m | +05:19 (39.) ● | +04:24 (299.) ● | +05:50 (1056.) ● |
Transition | 00:53:30 | 00:06:05 | - | +01:01 (38.) ● | +01:32 (324.) ● | +01:31 (1065.) ● | |
Bike | 23.8 km | 01:54:16 | 01:00:46 | 23.5 km/h | +09:44 (47.) ● | +08:57 (357.) ● | +12:14 (1246.) ● |
Bike | 44.9 km | 02:48:28 | 00:54:12 | 23.36 km/h | +08:53 (46.) ● | +08:26 (353.) ● | +11:16 (1242.) ● |
Bike | 66.2 km | 03:38:31 | 00:50:03 | 25.53 km/h | +07:07 (44.) ● | +06:37 (334.) ● | +09:24 (1195.) ● |
Bike | 89.6 km | 04:40:00 | 01:01:29 | 22.84 km/h | +07:25 (41.) ● | +07:35 (330.) ● | +11:06 (1191.) ● |
Bike | 89.6 km | 04:40:00 | 03:46:30 | 23.74 km/h | +33:09 (43.) ● | +31:35 (347.) ● | +44:00 (1228.) ● |
Transition | 04:43:58 | 00:03:58 | - | -00:23 (22.) ● | +00:16 (238.) ● | +00:14 (834.) ● | |
Run | 6.2 km | 05:28:48 | 00:44:50 | 07:13 min/km | +04:59 (40.) ● | +03:47 (276.) ● | +06:25 (1065.) ● |
Run | 10.9 km | 05:57:36 | 00:28:48 | 06:07 min/km | +01:47 (28.) ● | +00:39 (216.) ● | +02:21 (904.) ● |
Run | 15 km | 06:23:55 | 00:26:19 | 06:25 min/km | +00:51 (25.) ● | -00:05 (195.) ● | +01:22 (823.) ● |
Run | 21.4 km | 07:08:59 | 00:45:04 | 07:02 min/km | +02:53 (27.) ● | +01:38 (224.) ● | +03:39 (890.) ● |
Run | 21.4 km | 07:08:59 | 02:25:01 | 06:46 min/km | +10:30 (29.) ● | +05:59 (223.) ● | +13:47 (926.) ● |
Total | 112.9 km | 07:08:59 | 07:08:59 | 15.79 km/h | +49:36 (40.) ● | +43:46 (300.) ● | +01:05:22 (1134.) ● |