Natasha McRae -
Ironman 70.3 Muskoka 2019
Quick facts
1195/333/43All/Gender/AG
F30-34Age group
330Bib number
CANNationality
1:00:21 | 3:39:31 | 2:31:07 | 7:25:12 |
Compare Natasha McRae with other athletes!
330 McRae
318 Kaminski ×
325 Tucker ×
360 St-Pierre ×
349 Ross ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:00:21 | 01:00:21 | 03:10 min/100m | +18:15 (48.) ● | +17:20 (372.) ● | +18:46 (1260.) ● |
Transition | 01:08:33 | 00:08:12 | - | +03:08 (46.) ● | +03:39 (367.) ● | +03:38 (1225.) ● | |
Bike | 23.8 km | 02:05:43 | 00:57:10 | 24.98 km/h | +06:08 (40.) ● | +05:21 (316.) ● | +08:38 (1183.) ● |
Bike | 44.9 km | 02:57:57 | 00:52:14 | 24.24 km/h | +06:55 (41.) ● | +06:28 (330.) ● | +09:18 (1205.) ● |
Bike | 66.2 km | 03:47:56 | 00:49:59 | 25.57 km/h | +07:03 (42.) ● | +06:33 (332.) ● | +09:20 (1192.) ● |
Bike | 89.6 km | 04:48:04 | 01:00:08 | 23.35 km/h | +06:04 (38.) ● | +06:14 (312.) ● | +09:45 (1163.) ● |
Bike | 89.6 km | 04:48:04 | 03:39:31 | 24.49 km/h | +26:10 (40.) ● | +24:36 (319.) ● | +37:01 (1184.) ● |
Transition | 04:54:05 | 00:06:01 | - | +01:40 (42.) ● | +02:19 (347.) ● | +02:17 (1166.) ● | |
Run | 6.2 km | 05:38:17 | 00:44:12 | 07:07 min/km | +04:21 (37.) ● | +03:09 (262.) ● | +05:47 (1039.) ● |
Run | 10.9 km | 06:10:10 | 00:31:53 | 06:47 min/km | +04:52 (43.) ● | +03:44 (297.) ● | +05:26 (1094.) ● |
Run | 15 km | 06:39:37 | 00:29:27 | 07:10 min/km | +03:59 (38.) ● | +03:03 (277.) ● | +04:30 (1041.) ● |
Run | 21.4 km | 07:25:12 | 00:45:35 | 07:07 min/km | +03:24 (30.) ● | +02:09 (233.) ● | +04:10 (914.) ● |
Run | 21.4 km | 07:25:12 | 02:31:07 | 07:03 min/km | +16:36 (37.) ● | +12:05 (266.) ● | +19:53 (1020.) ● |
Total | 112.9 km | 07:25:12 | 07:25:12 | 15.22 km/h | +01:05:49 (43.) ● | +59:59 (333.) ● | +01:21:35 (1195.) ● |