Kaisha Herger -
Ironman 70.3 Muskoka 2019
Quick facts
954/223/32All/Gender/AG
F30-34Age group
336Bib number
USANationality
40:25 | 3:26:40 | 2:18:05 | 6:35:34 |
Compare Kaisha Herger with other athletes!
336 Herger
356 Hakala ×
354 Devries ×
345 Dempsey ×
342 Beatty ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:25 | 00:40:25 | 02:07 min/100m | -01:41 (20.) ● | -02:36 (130.) ● | -01:10 (625.) ● |
Transition | 00:46:22 | 00:05:57 | - | +00:53 (36.) ● | +01:24 (320.) ● | +01:23 (1049.) ● | |
Bike | 23.8 km | 01:39:27 | 00:53:05 | 26.9 km/h | +02:03 (32.) ● | +01:16 (243.) ● | +04:33 (1040.) ● |
Bike | 44.9 km | 02:28:26 | 00:48:59 | 25.85 km/h | +03:40 (36.) ● | +03:13 (276.) ● | +06:03 (1108.) ● |
Bike | 66.2 km | 03:14:36 | 00:46:10 | 27.68 km/h | +03:14 (35.) ● | +02:44 (260.) ● | +05:31 (1070.) ● |
Bike | 89.6 km | 04:13:02 | 00:58:26 | 24.03 km/h | +04:22 (34.) ● | +04:32 (287.) ● | +08:03 (1119.) ● |
Bike | 89.6 km | 04:13:02 | 03:26:40 | 26.01 km/h | +13:19 (35.) ● | +11:45 (268.) ● | +24:10 (1089.) ● |
Transition | 04:17:29 | 00:04:27 | - | +00:06 (27.) ● | +00:45 (274.) ● | +00:43 (947.) ● | |
Run | 6.2 km | 04:57:47 | 00:40:18 | 06:30 min/km | +00:27 (24.) ● | -00:45 (179.) ● | +01:53 (840.) ● |
Run | 10.9 km | 05:25:13 | 00:27:26 | 05:50 min/km | +00:25 (26.) ● | -00:43 (183.) ● | +00:59 (799.) ● |
Run | 15 km | 05:51:47 | 00:26:34 | 06:28 min/km | +01:06 (26.) ● | +00:10 (201.) ● | +01:37 (843.) ● |
Run | 21.4 km | 06:35:34 | 00:43:47 | 06:50 min/km | +01:36 (24.) ● | +00:21 (198.) ● | +02:22 (819.) ● |
Run | 21.4 km | 06:35:34 | 02:18:05 | 06:27 min/km | +03:34 (25.) ● | -00:57 (190.) ● | +06:51 (830.) ● |
Total | 112.9 km | 06:35:34 | 06:35:34 | 17.12 km/h | +16:11 (32.) ● | +10:21 (223.) ● | +31:57 (954.) ● |