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Paul Shock -
Ironman 70.3 Muskoka 2019

Quick facts

185/161/21All/Gender/AG

M25-29Age group

38Bib number

USANationality


42:23	2:27:42	1:54:29	5:11:44

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Compare Paul Shock with other athletes!

38 Shock

744 Bissett ×

763 Lewtas ×

697 Staniland ×

686 Buehlow ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:23	00:42:23	02:13 min/100m	+02:36 (65.) ●	+01:28 (552.) ●	+00:48 (772.) ●
Transition		00:46:34	00:04:11	-	-00:06 (55.) ●	-00:31 (406.) ●	-00:23 (627.) ●
Bike	23.8 km	01:26:23	00:39:49	35.86 km/h	-06:49 (7.) ●	-07:14 (45.) ●	-08:43 (45.) ●
Bike	44.9 km	02:00:22	00:33:59	37.25 km/h	-07:13 (4.) ●	-07:37 (25.) ●	-08:57 (25.) ●
Bike	66.2 km	02:34:36	00:34:14	37.33 km/h	-05:05 (13.) ●	-05:07 (101.) ●	-06:25 (104.) ●
Bike	89.6 km	03:14:16	00:39:40	35.39 km/h	-09:05 (8.) ●	-09:06 (34.) ●	-10:43 (35.) ●
Bike	89.6 km	03:14:16	02:27:42	36.4 km/h	-28:12 (9.) ●	-29:04 (45.) ●	-34:48 (45.) ●
Transition		03:17:15	00:02:59	-	-00:24 (51.) ●	-00:53 (369.) ●	-00:45 (553.) ●
Run	6.2 km	03:50:38	00:33:23	05:23 min/km	-02:47 (33.) ●	-03:58 (257.) ●	-05:02 (321.) ●
Run	10.9 km	04:13:59	00:23:21	04:58 min/km	-01:37 (39.) ●	-02:24 (305.) ●	-03:06 (395.) ●
Run	15 km	04:35:49	00:21:50	05:19 min/km	-01:38 (38.) ●	-02:32 (298.) ●	-03:07 (390.) ●
Run	21.4 km	05:11:44	00:35:55	05:36 min/km	-03:28 (36.) ●	-04:42 (283.) ●	-05:30 (369.) ●
Run	21.4 km	05:11:44	01:54:29	05:20 min/km	-09:30 (33.) ●	-13:36 (277.) ●	-16:45 (353.) ●
Total	112.9 km	05:11:44	05:11:44	21.73 km/h	-35:36 (21.) ●	-42:36 (161.) ●	-51:53 (185.) ●

Ovr	Gen	Div	Name	#	AG
167	147	16	Arian Khader	758	M25-29	CAN	00:38:58	02:33:27	01:50:20	05:09:52
168	148	17	Timothy Martin-Chan	694	M25-29	CAN	00:33:29	02:36:08	01:56:41	05:09:56
178	154	18	Christopher Everist	753	M25-29	CAN	00:34:38	02:33:40	01:57:27	05:11:08
179	155	19	Kyle Bissett	744	M25-29	CAN	00:35:53	02:43:06	01:45:12	05:11:08
183	159	20	Stephen Lewtas	763	M25-29	CAN	00:38:37	02:45:23	01:40:09	05:11:30
185	161	21	Paul Shock	38	M25-29	USA	00:42:23	02:27:42	01:54:29	05:11:44
189	165	22	Andrew Staniland	697	M25-29	CAN	00:35:42	02:39:29	01:52:06	05:12:22
207	180	23	Alex Buehlow	686	M25-29	CAN	00:26:54	02:58:13	01:44:02	05:15:26
221	194	24	Kevin Lampron	760	M25-29	USA	00:37:45	02:43:02	01:48:30	05:16:44
227	200	25	Corey Hill	716	M25-29	CAN	00:38:53	02:42:04	01:48:50	05:17:19

All Results

Statistics: Ironman 70.3 Muskoka 2019

Results: Ironman 70.3 Muskoka 2019

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