Jonathan Gingras -
Ironman 70.3 Muskoka 2019
Quick facts
711/569/91All/Gender/AG
M35-39Age group
403Bib number
CANNationality
39:04 | 2:55:54 | 2:24:00 | 6:05:26 |
Compare Jonathan Gingras with other athletes!
403 Gingras
461 Marcant ×
426 Dip ×
446 Boogaard ×
391 Snyman ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:04 | 00:39:04 | 02:03 min/100m | -00:45 (54.) ● | -01:51 (383.) ● | -02:31 (506.) ● |
Transition | 00:42:49 | 00:03:45 | - | -00:42 (40.) ● | -00:57 (313.) ● | -00:49 (491.) ● | |
Bike | 23.8 km | 01:29:07 | 00:46:18 | 30.84 km/h | +00:30 (74.) ● | -00:45 (423.) ● | -02:14 (502.) ● |
Bike | 44.9 km | 02:08:44 | 00:39:37 | 31.96 km/h | -00:52 (51.) ● | -01:59 (306.) ● | -03:19 (345.) ● |
Bike | 66.2 km | 02:48:37 | 00:39:53 | 32.04 km/h | +01:45 (92.) ● | +00:32 (543.) ● | -00:46 (672.) ● |
Bike | 89.6 km | 03:38:43 | 00:50:06 | 28.02 km/h | +02:39 (88.) ● | +01:20 (565.) ● | -00:17 (711.) ● |
Bike | 89.6 km | 03:38:43 | 02:55:54 | 30.56 km/h | +04:02 (77.) ● | -00:52 (467.) ● | -06:36 (562.) ● |
Transition | 03:41:26 | 00:02:43 | - | -00:59 (36.) ● | -01:09 (305.) ● | -01:01 (463.) ● | |
Run | 6.2 km | 04:23:08 | 00:41:42 | 06:43 min/km | +05:41 (102.) ● | +04:21 (672.) ● | +03:17 (915.) ● |
Run | 10.9 km | 04:51:07 | 00:27:59 | 05:57 min/km | +03:21 (95.) ● | +02:14 (616.) ● | +01:32 (846.) ● |
Run | 15 km | 05:17:18 | 00:26:11 | 06:23 min/km | +02:54 (93.) ● | +01:49 (589.) ● | +01:14 (814.) ● |
Run | 21.4 km | 06:05:26 | 00:48:08 | 07:31 min/km | +09:21 (104.) ● | +07:31 (702.) ● | +06:43 (1020.) ● |
Run | 21.4 km | 06:05:26 | 02:24:00 | 06:43 min/km | +21:17 (100.) ● | +15:55 (662.) ● | +12:46 (912.) ● |
Total | 112.9 km | 06:05:26 | 06:05:26 | 18.54 km/h | +22:53 (91.) ● | +11:06 (569.) ● | +01:49 (711.) ● |