Jimmy Kai Lun Ho -
Ironman 70.3 Muskoka 2019
Quick facts
883/693/102All/Gender/AG
M35-39Age group
405Bib number
CANNationality
45:08 | 2:56:12 | 2:36:44 | 6:25:31 |
Compare Jimmy Kai Lun Ho with other athletes!
405 Ho
458 MacGregor ×
419 Yeung ×
390 Slater ×
392 Solano ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:08 | 00:45:08 | 02:22 min/100m | +05:19 (100.) ● | +04:13 (655.) ● | +03:33 (953.) ● |
Transition | 00:49:15 | 00:04:07 | - | -00:20 (53.) ● | -00:35 (398.) ● | -00:27 (610.) ● | |
Bike | 23.8 km | 01:35:41 | 00:46:26 | 30.75 km/h | +00:38 (79.) ● | -00:37 (432.) ● | -02:06 (516.) ● |
Bike | 44.9 km | 02:16:39 | 00:40:58 | 30.9 km/h | +00:29 (73.) ● | -00:38 (429.) ● | -01:58 (502.) ● |
Bike | 66.2 km | 02:55:14 | 00:38:35 | 33.12 km/h | +00:27 (72.) ● | -00:46 (447.) ● | -02:04 (524.) ● |
Bike | 89.6 km | 03:45:27 | 00:50:13 | 27.96 km/h | +02:46 (89.) ● | +01:27 (570.) ● | -00:10 (717.) ● |
Bike | 89.6 km | 03:45:27 | 02:56:12 | 30.51 km/h | +04:20 (78.) ● | -00:34 (471.) ● | -06:18 (572.) ● |
Transition | 03:48:47 | 00:03:20 | - | -00:22 (59.) ● | -00:32 (443.) ● | -00:24 (663.) ● | |
Run | 6.2 km | 04:32:21 | 00:43:34 | 07:01 min/km | +07:33 (107.) ● | +06:13 (731.) ● | +05:09 (1019.) ● |
Run | 10.9 km | 05:05:09 | 00:32:48 | 06:58 min/km | +08:10 (115.) ● | +07:03 (784.) ● | +06:21 (1140.) ● |
Run | 15 km | 05:35:02 | 00:29:53 | 07:17 min/km | +06:36 (111.) ● | +05:31 (739.) ● | +04:56 (1061.) ● |
Run | 21.4 km | 06:25:31 | 00:50:29 | 07:53 min/km | +11:42 (112.) ● | +09:52 (753.) ● | +09:04 (1098.) ● |
Run | 21.4 km | 06:25:31 | 02:36:44 | 07:19 min/km | +34:01 (111.) ● | +28:39 (751.) ● | +25:30 (1084.) ● |
Total | 112.9 km | 06:25:31 | 06:25:31 | 17.57 km/h | +42:58 (102.) ● | +31:11 (693.) ● | +21:54 (883.) ● |