Jimmy Kai Lun Ho -
Ironman 70.3 Muskoka 2019

  Quick facts

883/693/102All/Gender/AG

M35-39Age group

405Bib number

CANNationality

45:082:56:122:36:44 6:25:31

  Compare Jimmy Kai Lun Ho with other athletes!

405 Ho
458 MacGregor × 
419 Yeung × 
390 Slater × 
392 Solano × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:45:08 00:45:0802:22 min/100m+05:19 (100.) +04:13 (655.) +03:33 (953.)
Transition 00:49:15 00:04:07 - -00:20 (53.) -00:35 (398.) -00:27 (610.)
Bike23.8 km 01:35:41 00:46:2630.75 km/h+00:38 (79.) -00:37 (432.) -02:06 (516.)
Bike44.9 km 02:16:39 00:40:5830.9 km/h+00:29 (73.) -00:38 (429.) -01:58 (502.)
Bike66.2 km 02:55:14 00:38:3533.12 km/h+00:27 (72.) -00:46 (447.) -02:04 (524.)
Bike89.6 km 03:45:27 00:50:1327.96 km/h+02:46 (89.) +01:27 (570.) -00:10 (717.)
Bike89.6 km 03:45:27 02:56:1230.51 km/h+04:20 (78.) -00:34 (471.) -06:18 (572.)
Transition 03:48:47 00:03:20 - -00:22 (59.) -00:32 (443.) -00:24 (663.)
Run6.2 km 04:32:21 00:43:3407:01 min/km+07:33 (107.) +06:13 (731.) +05:09 (1019.)
Run10.9 km 05:05:09 00:32:4806:58 min/km+08:10 (115.) +07:03 (784.) +06:21 (1140.)
Run15 km 05:35:02 00:29:5307:17 min/km+06:36 (111.) +05:31 (739.) +04:56 (1061.)
Run21.4 km 06:25:31 00:50:2907:53 min/km+11:42 (112.) +09:52 (753.) +09:04 (1098.)
Run21.4 km 06:25:31 02:36:4407:19 min/km+34:01 (111.) +28:39 (751.) +25:30 (1084.)
Total 112.9 km 06:25:31 06:25:3117.57 km/h+42:58 (102.) +31:11 (693.) +21:54 (883.)

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