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Robert LaFontaine -
Ironman 70.3 Muskoka 2019

Quick facts

354/302/48All/Gender/AG

M35-39Age group

434Bib number

CANNationality


39:55	2:37:37	2:05:43	5:29:43

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Compare Robert LaFontaine with other athletes!

434 LaFontaine

424 Dillon ×

410 Marilly ×

407 Kitts ×

439 McMullen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:55	00:39:55	02:06 min/100m	+00:06 (67.) ●	-01:00 (434.) ●	-01:40 (572.) ●
Transition		00:43:55	00:04:00	-	-00:27 (50.) ●	-00:42 (375.) ●	-00:34 (581.) ●
Bike	23.8 km	01:27:20	00:43:25	32.89 km/h	-02:23 (33.) ●	-03:38 (199.) ●	-05:07 (217.) ●
Bike	44.9 km	02:04:52	00:37:32	33.73 km/h	-02:57 (22.) ●	-04:04 (154.) ●	-05:24 (166.) ●
Bike	66.2 km	02:40:11	00:35:19	36.19 km/h	-02:49 (24.) ●	-04:02 (164.) ●	-05:20 (177.) ●
Bike	89.6 km	03:21:32	00:41:21	33.95 km/h	-06:06 (14.) ●	-07:25 (82.) ●	-09:02 (85.) ●
Bike	89.6 km	03:21:32	02:37:37	34.11 km/h	-14:15 (21.) ●	-19:09 (132.) ●	-24:53 (141.) ●
Transition		03:24:00	00:02:28	-	-01:14 (28.) ●	-01:24 (243.) ●	-01:16 (382.) ●
Run	6.2 km	04:01:16	00:37:16	06:00 min/km	+01:15 (78.) ●	-00:05 (472.) ●	-01:09 (626.) ●
Run	10.9 km	04:25:43	00:24:27	05:12 min/km	-00:11 (65.) ●	-01:18 (382.) ●	-02:00 (510.) ●
Run	15 km	04:49:50	00:24:07	05:52 min/km	+00:50 (75.) ●	-00:15 (458.) ●	-00:50 (625.) ●
Run	21.4 km	05:29:43	00:39:53	06:13 min/km	+01:06 (77.) ●	-00:44 (456.) ●	-01:32 (628.) ●
Run	21.4 km	05:29:43	02:05:43	05:52 min/km	+03:00 (75.) ●	-02:22 (446.) ●	-05:31 (605.) ●
Total	112.9 km	05:29:43	05:29:43	20.54 km/h	-12:50 (48.) ●	-24:37 (302.) ●	-33:54 (354.) ●

Ovr	Gen	Div	Name	#	AG
327	282	43	Kevin Ashley	364	M35-39	CAN	00:37:58	02:42:36	01:59:58	05:26:31
335	287	44	Pengfei Li	380	M35-39	CHN	00:30:53	02:45:49	01:58:39	05:27:13
349	298	45	Chris Wales	468	M35-39	CAN	00:39:57	02:46:23	01:54:11	05:29:00
351	299	46	Daniel Dillon	424	M35-39	USA	00:42:29	02:42:32	01:56:24	05:29:15
353	301	47	Mathieu Marilly	410	M35-39	FRA	00:32:19	02:51:21	01:59:09	05:29:37
354	302	48	Robert LaFontaine	434	M35-39	CAN	00:39:55	02:37:37	02:05:43	05:29:43
378	320	49	James Kitts	407	M35-39	CAN	00:34:59	02:51:21	01:58:55	05:32:47
380	322	50	Matt McMullen	439	M35-39	CAN	00:38:00	02:53:44	01:55:31	05:33:00
382	324	51	Aaron Gomes	454	M35-39	CAN	00:44:59	02:42:30	01:56:21	05:33:10
384	325	52	Eric Fabian Humes	429	M35-39	CAN	00:39:39	02:47:34	01:57:59	05:33:22

All Results

Statistics: Ironman 70.3 Muskoka 2019

Results: Ironman 70.3 Muskoka 2019

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