aidiagnostics

Ad

Mark McDonald -
Ironman 70.3 Muskoka 2019

Quick facts

1090/813/115All/Gender/AG

M35-39Age group

438Bib number

CANNationality


49:38	3:23:04	2:30:09	6:57:55

aidiagnostics

Ad

Compare Mark McDonald with other athletes!

438 McDonald

408 Legresley ×

377 King ×

457 Kasko ×

383 Orozco ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:38	00:49:38	02:36 min/100m	+09:49 (112.) ●	+08:43 (760.) ●	+08:03 (1121.) ●
Transition		00:57:24	00:07:46	-	+03:19 (118.) ●	+03:04 (807.) ●	+03:12 (1210.) ●
Bike	23.8 km	01:51:18	00:53:54	26.49 km/h	+08:06 (117.) ●	+06:51 (784.) ●	+05:22 (1075.) ●
Bike	44.9 km	02:38:24	00:47:06	26.88 km/h	+06:37 (116.) ●	+05:30 (754.) ●	+04:10 (1028.) ●
Bike	66.2 km	03:23:29	00:45:05	28.35 km/h	+06:57 (115.) ●	+05:44 (758.) ●	+04:26 (1031.) ●
Bike	89.6 km	04:20:28	00:56:59	24.64 km/h	+09:32 (116.) ●	+08:13 (780.) ●	+06:36 (1073.) ●
Bike	89.6 km	04:20:28	03:23:04	26.47 km/h	+31:12 (116.) ●	+26:18 (772.) ●	+20:34 (1049.) ●
Transition		04:27:46	00:07:18	-	+03:36 (117.) ●	+03:26 (824.) ●	+03:34 (1232.) ●
Run	6.2 km	05:11:42	00:43:56	07:05 min/km	+07:55 (109.) ●	+06:35 (737.) ●	+05:31 (1029.) ●
Run	10.9 km	05:39:58	00:28:16	06:00 min/km	+03:38 (96.) ●	+02:31 (634.) ●	+01:49 (869.) ●
Run	15 km	06:08:30	00:28:32	06:57 min/km	+05:15 (105.) ●	+04:10 (698.) ●	+03:35 (986.) ●
Run	21.4 km	06:57:55	00:49:25	07:43 min/km	+10:38 (108.) ●	+08:48 (735.) ●	+08:00 (1066.) ●
Run	21.4 km	06:57:55	02:30:09	07:00 min/km	+27:26 (104.) ●	+22:04 (709.) ●	+18:55 (1004.) ●
Total	112.9 km	06:57:55	06:57:55	16.21 km/h	+01:15:22 (115.) ●	+01:03:35 (813.) ●	+54:18 (1090.) ●

Ovr	Gen	Div	Name	#	AG
996	756	110	Dane Grand-Maison	372	M35-39	CAN	00:56:17	02:57:26	02:39:02	06:41:47
1056	792	111	Diego Sanchez	441	M35-39	FRA	00:59:02	03:08:46	02:31:47	06:51:39
1064	798	112	Ryan Scott	465	M35-39	CAN	00:39:52	03:22:01	02:39:01	06:52:48
1071	803	113	Etienne Legresley	408	M35-39	CAN	00:52:42	03:15:13	02:37:15	06:53:45
1084	810	114	Brian King	377	M35-39	CAN	00:37:57	03:10:11	02:56:42	06:56:23
1090	813	115	Mark McDonald	438	M35-39	CAN	00:49:38	03:23:04	02:30:09	06:57:55
1105	816	116	Michael Kasko	457	M35-39	CAN	00:56:22	03:26:07	02:27:08	07:01:04
1116	823	117	Abel Orozco	383	M35-39	CAN	00:46:44	03:32:25	02:27:32	07:02:21
1133	834	118	Benjamin Weiss	443	M35-39	CAN	00:43:07	03:23:26	02:47:30	07:08:39
1150	844	119	Mathew Goonewardena	404	M35-39	LKA	00:43:44	02:57:29	03:17:32	07:13:30

All Results

Statistics: Ironman 70.3 Muskoka 2019

Results: Ironman 70.3 Muskoka 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read