Lo C Poupart -
Ironman 70.3 Muskoka 2019
Quick facts
273/238/16All/Gender/AG
M18-24Age group
510Bib number
CANNationality
29:24 | 2:53:25 | 1:52:45 | 5:21:59 |
Compare Lo C Poupart with other athletes!
510 Poupart
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:24 | 00:29:24 | 01:32 min/100m | -10:26 (3.) ● | -11:31 (24.) ● | -12:11 (27.) ● |
Transition | 00:32:02 | 00:02:38 | - | -02:01 (5.) ● | -02:04 (82.) ● | -01:56 (151.) ● | |
Bike | 23.8 km | 01:17:28 | 00:45:26 | 31.43 km/h | -01:19 (26.) ● | -01:37 (355.) ● | -03:06 (408.) ● |
Bike | 44.9 km | 01:58:23 | 00:40:55 | 30.94 km/h | -01:04 (24.) ● | -00:41 (426.) ● | -02:01 (496.) ● |
Bike | 66.2 km | 02:36:05 | 00:37:42 | 33.9 km/h | -02:18 (22.) ● | -01:39 (361.) ● | -02:57 (419.) ● |
Bike | 89.6 km | 03:25:27 | 00:49:22 | 28.44 km/h | -01:30 (29.) ● | +00:36 (530.) ● | -01:01 (662.) ● |
Bike | 89.6 km | 03:25:27 | 02:53:25 | 31 km/h | -06:11 (28.) ● | -03:21 (420.) ● | -09:05 (492.) ● |
Transition | 03:29:14 | 00:03:47 | - | +00:14 (31.) ● | -00:05 (518.) ● | +00:03 (776.) ● | |
Run | 6.2 km | 03:59:28 | 00:30:14 | 04:52 min/km | -06:38 (9.) ● | -07:07 (95.) ● | -08:11 (112.) ● |
Run | 10.9 km | 04:21:24 | 00:21:56 | 04:40 min/km | -03:30 (16.) ● | -03:49 (210.) ● | -04:31 (256.) ● |
Run | 15 km | 04:41:22 | 00:19:58 | 04:52 min/km | -04:10 (14.) ● | -04:24 (175.) ● | -04:59 (214.) ● |
Run | 21.4 km | 05:21:59 | 00:40:37 | 06:20 min/km | -00:43 (25.) ● | ±00:00 (489.) ● | -00:48 (671.) ● |
Run | 21.4 km | 05:21:59 | 01:52:45 | 05:16 min/km | -15:01 (17.) ● | -15:20 (252.) ● | -18:29 (317.) ● |
Total | 112.9 km | 05:21:59 | 05:21:59 | 21.04 km/h | -33:25 (16.) ● | -32:21 (238.) ● | -41:38 (273.) ● |