Benjamin Dan -
Ironman 70.3 Muskoka 2019
Quick facts
1201/864/45All/Gender/AG
M18-24Age group
512Bib number
CANNationality
40:08 | 4:05:41 | 2:35:22 | 7:27:04 |
Compare Benjamin Dan with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:08 | 00:40:08 | 02:06 min/100m | +00:18 (29.) ● | -00:47 (458.) ● | -01:27 (603.) ● |
Transition | 00:43:12 | 00:03:04 | - | -01:35 (9.) ● | -01:38 (161.) ● | -01:30 (265.) ● | |
Bike | 23.8 km | 01:38:34 | 00:55:22 | 25.79 km/h | +08:37 (46.) ● | +08:19 (806.) ● | +06:50 (1137.) ● |
Bike | 44.9 km | 02:26:42 | 00:48:08 | 26.3 km/h | +06:09 (38.) ● | +06:32 (780.) ● | +05:12 (1078.) ● |
Bike | 66.2 km | 03:14:20 | 00:47:38 | 26.83 km/h | +07:38 (41.) ● | +08:17 (798.) ● | +06:59 (1123.) ● |
Bike | 89.6 km | 04:48:53 | 01:34:33 | 14.85 km/h | +43:41 (48.) ● | +45:47 (859.) ● | +44:10 (1281.) ● |
Bike | 89.6 km | 04:48:53 | 04:05:41 | 21.88 km/h | +01:06:05 (48.) ● | +01:08:55 (853.) ● | +01:03:11 (1271.) ● |
Transition | 04:51:42 | 00:02:49 | - | -00:44 (19.) ● | -01:03 (324.) ● | -00:55 (492.) ● | |
Run | 6.2 km | 05:36:55 | 00:45:13 | 07:17 min/km | +08:21 (42.) ● | +07:52 (760.) ● | +06:48 (1080.) ● |
Run | 10.9 km | 06:10:28 | 00:33:33 | 07:08 min/km | +08:07 (46.) ● | +07:48 (799.) ● | +07:06 (1166.) ● |
Run | 15 km | 06:40:30 | 00:30:02 | 07:19 min/km | +05:54 (43.) ● | +05:40 (742.) ● | +05:05 (1067.) ● |
Run | 21.4 km | 07:27:04 | 00:46:34 | 07:16 min/km | +05:14 (36.) ● | +05:57 (671.) ● | +05:09 (957.) ● |
Run | 21.4 km | 07:27:04 | 02:35:22 | 07:15 min/km | +27:36 (43.) ● | +27:17 (742.) ● | +24:08 (1067.) ● |
Total | 112.9 km | 07:27:04 | 07:27:04 | 15.15 km/h | +01:31:40 (45.) ● | +01:32:44 (864.) ● | +01:23:27 (1201.) ● |