Martin Rondeau -
Ironman 70.3 Muskoka 2019
Quick facts
103/96/15All/Gender/AG
M40-44Age group
564Bib number
NORNationality
38:24 | 2:36:59 | 1:38:55 | 4:58:54 |
Compare Martin Rondeau with other athletes!
564 Rondeau
145 Heath ×
638 Fralick ×
617 Pierce ×
662 Lefebvre ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:24 | 00:38:24 | 02:01 min/100m | -02:11 (56.) ● | -02:31 (329.) ● | -03:11 (440.) ● |
Transition | 00:41:01 | 00:02:37 | - | -02:01 (16.) ● | -02:05 (78.) ● | -01:57 (143.) ● | |
Bike | 23.8 km | 01:22:28 | 00:41:27 | 34.45 km/h | -05:46 (16.) ● | -05:36 (102.) ● | -07:05 (104.) ● |
Bike | 44.9 km | 01:59:40 | 00:37:12 | 34.03 km/h | -04:23 (20.) ● | -04:24 (139.) ● | -05:44 (151.) ● |
Bike | 66.2 km | 02:34:41 | 00:35:01 | 36.5 km/h | -04:14 (24.) ● | -04:20 (144.) ● | -05:38 (156.) ● |
Bike | 89.6 km | 03:18:00 | 00:43:19 | 32.41 km/h | -05:30 (25.) ● | -05:27 (144.) ● | -07:04 (155.) ● |
Bike | 89.6 km | 03:18:00 | 02:36:59 | 34.25 km/h | -19:53 (18.) ● | -19:47 (122.) ● | -25:31 (130.) ● |
Transition | 03:19:59 | 00:01:59 | - | -01:44 (19.) ● | -01:53 (132.) ● | -01:45 (223.) ● | |
Run | 6.2 km | 03:51:14 | 00:31:15 | 05:02 min/km | -06:15 (22.) ● | -06:06 (140.) ● | -07:10 (169.) ● |
Run | 10.9 km | 04:11:05 | 00:19:51 | 04:13 min/km | -06:00 (10.) ● | -05:54 (67.) ● | -06:36 (80.) ● |
Run | 15 km | 04:29:07 | 00:18:02 | 04:23 min/km | -06:35 (9.) ● | -06:20 (58.) ● | -06:55 (68.) ● |
Run | 21.4 km | 04:58:54 | 00:29:47 | 04:39 min/km | -11:04 (9.) ● | -10:50 (52.) ● | -11:38 (60.) ● |
Run | 21.4 km | 04:58:54 | 01:38:55 | 04:37 min/km | -29:54 (10.) ● | -29:10 (69.) ● | -32:19 (81.) ● |
Total | 112.9 km | 04:58:54 | 04:58:54 | 22.66 km/h | -55:43 (15.) ● | -55:26 (96.) ● | -01:04:43 (103.) ● |