Michael Graaf -
Ironman 70.3 Muskoka 2019
Quick facts
427/359/52All/Gender/AG
M40-44Age group
576Bib number
CANNationality
33:15 | 2:44:58 | 2:11:58 | 5:38:22 |
Compare Michael Graaf with other athletes!
576 Graaf
684 Villeneuve ×
650 Ang ×
641 Ho ×
572 Del Biondo ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:15 | 00:33:15 | 01:45 min/100m | -07:20 (13.) ● | -07:40 (96.) ● | -08:20 (125.) ● |
Transition | 00:38:35 | 00:05:20 | - | +00:42 (95.) ● | +00:38 (609.) ● | +00:46 (933.) ● | |
Bike | 23.8 km | 01:22:34 | 00:43:59 | 32.47 km/h | -03:14 (36.) ● | -03:04 (241.) ● | -04:33 (264.) ● |
Bike | 44.9 km | 02:00:50 | 00:38:16 | 33.08 km/h | -03:19 (33.) ● | -03:20 (199.) ● | -04:40 (220.) ● |
Bike | 66.2 km | 02:38:06 | 00:37:16 | 34.29 km/h | -01:59 (55.) ● | -02:05 (326.) ● | -03:23 (371.) ● |
Bike | 89.6 km | 03:23:33 | 00:45:27 | 30.89 km/h | -03:22 (41.) ● | -03:19 (262.) ● | -04:56 (295.) ● |
Bike | 89.6 km | 03:23:33 | 02:44:58 | 32.59 km/h | -11:54 (40.) ● | -11:48 (253.) ● | -17:32 (283.) ● |
Transition | 03:26:24 | 00:02:51 | - | -00:52 (53.) ● | -01:01 (333.) ● | -00:53 (503.) ● | |
Run | 6.2 km | 04:04:43 | 00:38:19 | 06:10 min/km | +00:49 (83.) ● | +00:58 (542.) ● | -00:06 (719.) ● |
Run | 10.9 km | 04:32:16 | 00:27:33 | 05:51 min/km | +01:42 (91.) ● | +01:48 (590.) ● | +01:06 (807.) ● |
Run | 15 km | 04:57:55 | 00:25:39 | 06:15 min/km | +01:02 (81.) ● | +01:17 (559.) ● | +00:42 (771.) ● |
Run | 21.4 km | 05:38:22 | 00:40:27 | 06:19 min/km | -00:24 (69.) ● | -00:10 (482.) ● | -00:58 (663.) ● |
Run | 21.4 km | 05:38:22 | 02:11:58 | 06:10 min/km | +03:09 (78.) ● | +03:53 (535.) ● | +00:44 (730.) ● |
Total | 112.9 km | 05:38:22 | 05:38:22 | 20.02 km/h | -16:15 (52.) ● | -15:58 (359.) ● | -25:15 (427.) ● |