Michael Graaf -
Ironman 70.3 Muskoka 2019

  Quick facts

427/359/52All/Gender/AG

M40-44Age group

576Bib number

CANNationality

33:152:44:582:11:58 5:38:22

  Compare Michael Graaf with other athletes!

576 Graaf
684 Villeneuve × 
650 Ang × 
641 Ho × 
572 Del Biondo × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:15 00:33:1501:45 min/100m-07:20 (13.) -07:40 (96.) -08:20 (125.)
Transition 00:38:35 00:05:20 - +00:42 (95.) +00:38 (609.) +00:46 (933.)
Bike23.8 km 01:22:34 00:43:5932.47 km/h-03:14 (36.) -03:04 (241.) -04:33 (264.)
Bike44.9 km 02:00:50 00:38:1633.08 km/h-03:19 (33.) -03:20 (199.) -04:40 (220.)
Bike66.2 km 02:38:06 00:37:1634.29 km/h-01:59 (55.) -02:05 (326.) -03:23 (371.)
Bike89.6 km 03:23:33 00:45:2730.89 km/h-03:22 (41.) -03:19 (262.) -04:56 (295.)
Bike89.6 km 03:23:33 02:44:5832.59 km/h-11:54 (40.) -11:48 (253.) -17:32 (283.)
Transition 03:26:24 00:02:51 - -00:52 (53.) -01:01 (333.) -00:53 (503.)
Run6.2 km 04:04:43 00:38:1906:10 min/km+00:49 (83.) +00:58 (542.) -00:06 (719.)
Run10.9 km 04:32:16 00:27:3305:51 min/km+01:42 (91.) +01:48 (590.) +01:06 (807.)
Run15 km 04:57:55 00:25:3906:15 min/km+01:02 (81.) +01:17 (559.) +00:42 (771.)
Run21.4 km 05:38:22 00:40:2706:19 min/km-00:24 (69.) -00:10 (482.) -00:58 (663.)
Run21.4 km 05:38:22 02:11:5806:10 min/km+03:09 (78.) +03:53 (535.) +00:44 (730.)
Total 112.9 km 05:38:22 05:38:2220.02 km/h-16:15 (52.) -15:58 (359.) -25:15 (427.)

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