aidiagnostics

Ad

Hong Vuong -
Ironman 70.3 Muskoka 2019

Quick facts

658/526/77All/Gender/AG

M40-44Age group

597Bib number

CANNationality


45:23	2:44:40	2:19:31	5:59:19

aidiagnostics

Ad

Compare Hong Vuong with other athletes!

597 Vuong

592 Sanchez ×

660 Knudby ×

620 Raduly ×

558 Lucena ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:23	00:45:23	02:23 min/100m	+04:48 (107.) ●	+04:28 (662.) ●	+03:48 (965.) ●
Transition		00:51:11	00:05:48	-	+01:10 (105.) ●	+01:06 (673.) ●	+01:14 (1026.) ●
Bike	23.8 km	01:35:38	00:44:27	32.13 km/h	-02:46 (47.) ●	-02:36 (287.) ●	-04:05 (318.) ●
Bike	44.9 km	02:14:04	00:38:26	32.94 km/h	-03:09 (37.) ●	-03:10 (214.) ●	-04:30 (238.) ●
Bike	66.2 km	02:50:00	00:35:56	35.57 km/h	-03:19 (34.) ●	-03:25 (206.) ●	-04:43 (230.) ●
Bike	89.6 km	03:35:51	00:45:51	30.62 km/h	-02:58 (47.) ●	-02:55 (294.) ●	-04:32 (336.) ●
Bike	89.6 km	03:35:51	02:44:40	32.65 km/h	-12:12 (38.) ●	-12:06 (244.) ●	-17:50 (270.) ●
Transition		03:39:48	00:03:57	-	+00:14 (80.) ●	+00:05 (550.) ●	+00:13 (827.) ●
Run	6.2 km	04:19:10	00:39:22	06:20 min/km	+01:52 (89.) ●	+02:01 (588.) ●	+00:57 (785.) ●
Run	10.9 km	04:46:27	00:27:17	05:48 min/km	+01:26 (87.) ●	+01:32 (578.) ●	+00:50 (789.) ●
Run	15 km	05:13:10	00:26:43	06:30 min/km	+02:06 (91.) ●	+02:21 (614.) ●	+01:46 (851.) ●
Run	21.4 km	05:59:19	00:46:09	07:12 min/km	+05:18 (100.) ●	+05:32 (657.) ●	+04:44 (931.) ●
Run	21.4 km	05:59:19	02:19:31	06:31 min/km	+10:42 (93.) ●	+11:26 (618.) ●	+08:17 (846.) ●
Total	112.9 km	05:59:19	05:59:19	18.85 km/h	+04:42 (77.) ●	+04:59 (526.) ●	-04:18 (658.) ●

Ovr	Gen	Div	Name	#	AG
605	489	72	Marc-Andr Boucher	652	M40-44	CAN	00:37:51	02:49:58	02:20:09	05:53:52
608	491	73	Ben Leung	613	M40-44	HKG	00:39:00	02:53:06	02:13:37	05:54:04
622	501	74	Scott Harding	552	M40-44	CAN	00:46:18	02:43:13	02:18:34	05:55:36
626	503	75	Tadeo Sanchez	592	M40-44	CAN	00:39:08	02:58:14	02:11:23	05:56:20
642	512	76	Anders Knudby	660	M40-44	DNK	00:46:21	02:49:41	02:14:27	05:57:58
658	526	77	Hong Vuong	597	M40-44	CAN	00:45:23	02:44:40	02:19:31	05:59:19
674	536	78	Endre Raduly	620	M40-44	CAN	00:43:26	03:14:58	01:53:35	06:00:47
688	547	79	Beto Lucena	558	M40-44	BRA	00:45:01	03:18:22	01:49:46	06:02:32
694	552	80	Ali Jahed	609	M40-44	CAN	00:41:39	03:01:30	02:09:13	06:03:09
710	568	81	Reynante Razonable	673	M40-44	PHL	00:41:11	02:49:49	02:26:57	06:05:05

All Results

Statistics: Ironman 70.3 Muskoka 2019

Results: Ironman 70.3 Muskoka 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read