Ali Jahed -
Ironman 70.3 Muskoka 2019
Quick facts
694/552/80All/Gender/AG
M40-44Age group
609Bib number
CANNationality
41:39 | 3:01:30 | 2:09:13 | 6:03:09 |
Compare Ali Jahed with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:39 | 00:41:39 | 02:11 min/100m | +01:04 (85.) ● | +00:44 (533.) ● | +00:04 (728.) ● |
Transition | 00:48:12 | 00:06:33 | - | +01:55 (116.) ● | +01:51 (738.) ● | +01:59 (1124.) ● | |
Bike | 23.8 km | 01:37:34 | 00:49:22 | 28.93 km/h | +02:09 (90.) ● | +02:19 (616.) ● | +00:50 (785.) ● |
Bike | 44.9 km | 02:19:00 | 00:41:26 | 30.56 km/h | -00:09 (77.) ● | -00:10 (465.) ● | -01:30 (553.) ● |
Bike | 66.2 km | 02:59:02 | 00:40:02 | 31.92 km/h | +00:47 (88.) ● | +00:41 (552.) ● | -00:37 (684.) ● |
Bike | 89.6 km | 03:49:42 | 00:50:40 | 27.71 km/h | +01:51 (87.) ● | +01:54 (586.) ● | +00:17 (750.) ● |
Bike | 89.6 km | 03:49:42 | 03:01:30 | 29.62 km/h | +04:38 (86.) ● | +04:44 (558.) ● | -01:00 (702.) ● |
Transition | 03:53:56 | 00:04:14 | - | +00:31 (87.) ● | +00:22 (603.) ● | +00:30 (902.) ● | |
Run | 6.2 km | 04:31:43 | 00:37:47 | 06:05 min/km | +00:17 (79.) ● | +00:26 (518.) ● | -00:38 (685.) ● |
Run | 10.9 km | 04:56:54 | 00:25:11 | 05:21 min/km | -00:40 (65.) ● | -00:34 (433.) ● | -01:16 (581.) ● |
Run | 15 km | 05:21:27 | 00:24:33 | 05:59 min/km | -00:04 (70.) ● | +00:11 (484.) ● | -00:24 (665.) ● |
Run | 21.4 km | 06:03:09 | 00:41:42 | 06:30 min/km | +00:51 (75.) ● | +01:05 (521.) ● | +00:17 (724.) ● |
Run | 21.4 km | 06:03:09 | 02:09:13 | 06:02 min/km | +00:24 (70.) ● | +01:08 (492.) ● | -02:01 (665.) ● |
Total | 112.9 km | 06:03:09 | 06:03:09 | 18.65 km/h | +08:32 (80.) ● | +08:49 (552.) ● | -00:28 (694.) ● |