Pankaj Makkar -
Ironman 70.3 Muskoka 2019
Quick facts
1104/815/122All/Gender/AG
M40-44Age group
615Bib number
CANNationality
1:01:55 | 3:40:40 | 2:06:58 | 7:00:56 |
Compare Pankaj Makkar with other athletes!
615 Makkar
551 Davey ×
663 Marineau ×
681 Todd ×
625 Barker ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:01:55 | 01:01:55 | 03:15 min/100m | +21:20 (132.) ● | +21:00 (852.) ● | +20:20 (1269.) ● |
Transition | 01:07:33 | 00:05:38 | - | +01:00 (101.) ● | +00:56 (647.) ● | +01:04 (989.) ● | |
Bike | 23.8 km | 02:06:20 | 00:58:47 | 24.29 km/h | +11:34 (131.) ● | +11:44 (839.) ● | +10:15 (1213.) ● |
Bike | 44.9 km | 02:59:21 | 00:53:01 | 23.88 km/h | +11:26 (131.) ● | +11:25 (842.) ● | +10:05 (1223.) ● |
Bike | 66.2 km | 03:48:25 | 00:49:04 | 26.05 km/h | +09:49 (126.) ● | +09:43 (816.) ● | +08:25 (1174.) ● |
Bike | 89.6 km | 04:48:13 | 00:59:48 | 23.48 km/h | +10:59 (125.) ● | +11:02 (813.) ● | +09:25 (1155.) ● |
Bike | 89.6 km | 04:48:13 | 03:40:40 | 24.36 km/h | +43:48 (129.) ● | +43:54 (826.) ● | +38:10 (1189.) ● |
Transition | 04:53:58 | 00:05:45 | - | +02:02 (114.) ● | +01:53 (755.) ● | +02:01 (1138.) ● | |
Run | 6.2 km | 05:31:21 | 00:37:23 | 06:01 min/km | -00:07 (74.) ● | +00:02 (485.) ● | -01:02 (641.) ● |
Run | 10.9 km | 05:57:01 | 00:25:40 | 05:27 min/km | -00:11 (70.) ● | -00:05 (461.) ● | -00:47 (626.) ● |
Run | 15 km | 06:22:27 | 00:25:26 | 06:12 min/km | +00:49 (78.) ● | +01:04 (545.) ● | +00:29 (751.) ● |
Run | 21.4 km | 07:00:56 | 00:38:29 | 06:00 min/km | -02:22 (60.) ● | -02:08 (396.) ● | -02:56 (541.) ● |
Run | 21.4 km | 07:00:56 | 02:06:58 | 05:55 min/km | -01:51 (66.) ● | -01:07 (457.) ● | -04:16 (620.) ● |
Total | 112.9 km | 07:00:56 | 07:00:56 | 16.09 km/h | +01:06:19 (122.) ● | +01:06:36 (815.) ● | +57:19 (1104.) ● |