Phil Poirier -
Ironman 70.3 Muskoka 2019
Quick facts
763/607/86All/Gender/AG
M40-44Age group
672Bib number
CANNationality
39:56 | 2:49:49 | 2:29:42 | 6:11:26 |
Compare Phil Poirier with other athletes!
672 Poirier
595 Tawfik ×
565 Sacks ×
623 Shao ×
600 Blanchette ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:56 | 00:39:56 | 02:06 min/100m | -00:39 (72.) ● | -00:59 (437.) ● | -01:39 (575.) ● |
Transition | 00:45:57 | 00:06:01 | - | +01:23 (108.) ● | +01:19 (691.) ● | +01:27 (1055.) ● | |
Bike | 23.8 km | 01:31:34 | 00:45:37 | 31.3 km/h | -01:36 (60.) ● | -01:26 (372.) ● | -02:55 (430.) ● |
Bike | 44.9 km | 02:11:23 | 00:39:49 | 31.8 km/h | -01:46 (51.) ● | -01:47 (323.) ● | -03:07 (370.) ● |
Bike | 66.2 km | 02:48:19 | 00:36:56 | 34.6 km/h | -02:19 (50.) ● | -02:25 (289.) ● | -03:43 (325.) ● |
Bike | 89.6 km | 03:35:46 | 00:47:27 | 29.59 km/h | -01:22 (69.) ● | -01:19 (405.) ● | -02:56 (483.) ● |
Bike | 89.6 km | 03:35:46 | 02:49:49 | 31.66 km/h | -07:03 (60.) ● | -06:57 (351.) ● | -12:41 (399.) ● |
Transition | 03:41:44 | 00:05:58 | - | +02:15 (121.) ● | +02:06 (773.) ● | +02:14 (1159.) ● | |
Run | 6.2 km | 04:23:11 | 00:41:27 | 06:41 min/km | +03:57 (105.) ● | +04:06 (665.) ● | +03:02 (903.) ● |
Run | 10.9 km | 04:52:55 | 00:29:44 | 06:19 min/km | +03:53 (109.) ● | +03:59 (693.) ● | +03:17 (966.) ● |
Run | 15 km | 05:23:09 | 00:30:14 | 07:22 min/km | +05:37 (117.) ● | +05:52 (750.) ● | +05:17 (1080.) ● |
Run | 21.4 km | 06:11:26 | 00:48:17 | 07:32 min/km | +07:26 (109.) ● | +07:40 (710.) ● | +06:52 (1029.) ● |
Run | 21.4 km | 06:11:26 | 02:29:42 | 06:59 min/km | +20:53 (109.) ● | +21:37 (699.) ● | +18:28 (992.) ● |
Total | 112.9 km | 06:11:26 | 06:11:26 | 18.24 km/h | +16:49 (86.) ● | +17:06 (607.) ● | +07:49 (763.) ● |