Graeme Giltrow -
Ironman 70.3 Muskoka 2019

  Quick facts

482/401/51All/Gender/AG

M25-29Age group

755Bib number

ZAFNationality

39:382:51:042:04:22 5:42:59

  Compare Graeme Giltrow with other athletes!

755 Giltrow
719 Rowe × 
700 Da Silva × 
122 Espinoza × 
724 Cebulski × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:38 00:39:3802:05 min/100m-00:09 (53.) -01:17 (416.) -01:57 (547.)
Transition 00:44:05 00:04:27 - +00:10 (60.) -00:15 (470.) -00:07 (721.)
Bike23.8 km 01:30:33 00:46:2830.73 km/h-00:10 (48.) -00:35 (436.) -02:04 (520.)
Bike44.9 km 02:10:56 00:40:2331.35 km/h-00:49 (43.) -01:13 (373.) -02:33 (431.)
Bike66.2 km 02:47:50 00:36:5434.63 km/h-02:25 (37.) -02:27 (285.) -03:45 (321.)
Bike89.6 km 03:35:09 00:47:1929.67 km/h-01:26 (44.) -01:27 (392.) -03:04 (466.)
Bike89.6 km 03:35:09 02:51:0431.43 km/h-04:50 (42.) -05:42 (378.) -11:26 (431.)
Transition 03:38:37 00:03:28 - +00:05 (63.) -00:24 (468.) -00:16 (696.)
Run6.2 km 04:16:57 00:38:2006:10 min/km+02:10 (71.) +00:59 (543.) -00:05 (720.)
Run10.9 km 04:42:00 00:25:0305:19 min/km+00:05 (52.) -00:42 (424.) -01:24 (568.)
Run15 km 05:04:54 00:22:5405:35 min/km-00:34 (48.) -01:28 (377.) -02:03 (511.)
Run21.4 km 05:42:59 00:38:0505:57 min/km-01:18 (47.) -02:32 (379.) -03:20 (514.)
Run21.4 km 05:42:59 02:04:2205:48 min/km+00:23 (54.) -03:43 (424.) -06:52 (569.)
Total 112.9 km 05:42:59 05:42:5919.75 km/h-04:21 (51.) -11:21 (401.) -20:38 (482.)

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