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Graeme Giltrow -
Ironman 70.3 Muskoka 2019
Quick facts
482/401/51All/Gender/AG
M25-29Age group
755Bib number
ZAFNationality
39:38 | 2:51:04 | 2:04:22 | 5:42:59 |
Compare Graeme Giltrow with other athletes!
755 Giltrow
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:38 | 00:39:38 | 02:05 min/100m | -00:09 (53.) ● | -01:17 (416.) ● | -01:57 (547.) ● |
Transition | 00:44:05 | 00:04:27 | - | +00:10 (60.) ● | -00:15 (470.) ● | -00:07 (721.) ● | |
Bike | 23.8 km | 01:30:33 | 00:46:28 | 30.73 km/h | -00:10 (48.) ● | -00:35 (436.) ● | -02:04 (520.) ● |
Bike | 44.9 km | 02:10:56 | 00:40:23 | 31.35 km/h | -00:49 (43.) ● | -01:13 (373.) ● | -02:33 (431.) ● |
Bike | 66.2 km | 02:47:50 | 00:36:54 | 34.63 km/h | -02:25 (37.) ● | -02:27 (285.) ● | -03:45 (321.) ● |
Bike | 89.6 km | 03:35:09 | 00:47:19 | 29.67 km/h | -01:26 (44.) ● | -01:27 (392.) ● | -03:04 (466.) ● |
Bike | 89.6 km | 03:35:09 | 02:51:04 | 31.43 km/h | -04:50 (42.) ● | -05:42 (378.) ● | -11:26 (431.) ● |
Transition | 03:38:37 | 00:03:28 | - | +00:05 (63.) ● | -00:24 (468.) ● | -00:16 (696.) ● | |
Run | 6.2 km | 04:16:57 | 00:38:20 | 06:10 min/km | +02:10 (71.) ● | +00:59 (543.) ● | -00:05 (720.) ● |
Run | 10.9 km | 04:42:00 | 00:25:03 | 05:19 min/km | +00:05 (52.) ● | -00:42 (424.) ● | -01:24 (568.) ● |
Run | 15 km | 05:04:54 | 00:22:54 | 05:35 min/km | -00:34 (48.) ● | -01:28 (377.) ● | -02:03 (511.) ● |
Run | 21.4 km | 05:42:59 | 00:38:05 | 05:57 min/km | -01:18 (47.) ● | -02:32 (379.) ● | -03:20 (514.) ● |
Run | 21.4 km | 05:42:59 | 02:04:22 | 05:48 min/km | +00:23 (54.) ● | -03:43 (424.) ● | -06:52 (569.) ● |
Total | 112.9 km | 05:42:59 | 05:42:59 | 19.75 km/h | -04:21 (51.) ● | -11:21 (401.) ● | -20:38 (482.) ● |
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