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Nick Harrower -
Ironman 70.3 Muskoka 2019
Quick facts
442/371/46All/Gender/AG
M25-29Age group
756Bib number
CANNationality
35:48 | 2:53:17 | 2:02:49 | 5:39:45 |
Compare Nick Harrower with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:48 | 00:35:48 | 01:53 min/100m | -03:59 (30.) ● | -05:07 (196.) ● | -05:47 (252.) ● |
Transition | 00:40:44 | 00:04:56 | - | +00:39 (74.) ● | +00:14 (556.) ● | +00:22 (843.) ● | |
Bike | 23.8 km | 01:27:11 | 00:46:27 | 30.74 km/h | -00:11 (46.) ● | -00:36 (434.) ● | -02:05 (518.) ● |
Bike | 44.9 km | 02:09:04 | 00:41:53 | 30.23 km/h | +00:41 (54.) ● | +00:17 (496.) ● | -01:03 (604.) ● |
Bike | 66.2 km | 02:47:07 | 00:38:03 | 33.59 km/h | -01:16 (45.) ● | -01:18 (398.) ● | -02:36 (464.) ● |
Bike | 89.6 km | 03:34:01 | 00:46:54 | 29.94 km/h | -01:51 (42.) ● | -01:52 (367.) ● | -03:29 (428.) ● |
Bike | 89.6 km | 03:34:01 | 02:53:17 | 31.02 km/h | -02:37 (46.) ● | -03:29 (418.) ● | -09:13 (490.) ● |
Transition | 03:36:56 | 00:02:55 | - | -00:28 (47.) ● | -00:57 (357.) ● | -00:49 (536.) ● | |
Run | 6.2 km | 04:11:29 | 00:34:33 | 05:34 min/km | -01:37 (42.) ● | -02:48 (325.) ● | -03:52 (418.) ● |
Run | 10.9 km | 04:35:53 | 00:24:24 | 05:11 min/km | -00:34 (46.) ● | -01:21 (378.) ● | -02:03 (506.) ● |
Run | 15 km | 04:59:23 | 00:23:30 | 05:43 min/km | +00:02 (54.) ● | -00:52 (413.) ● | -01:27 (560.) ● |
Run | 21.4 km | 05:39:45 | 00:40:22 | 06:18 min/km | +00:59 (62.) ● | -00:15 (477.) ● | -01:03 (655.) ● |
Run | 21.4 km | 05:39:45 | 02:02:49 | 05:44 min/km | -01:10 (51.) ● | -05:16 (398.) ● | -08:25 (533.) ● |
Total | 112.9 km | 05:39:45 | 05:39:45 | 19.94 km/h | -07:35 (46.) ● | -14:35 (371.) ● | -23:52 (442.) ● |
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