Nick Cosman -
Ironman 70.3 Muskoka 2019
Quick facts
1/1/1All/Gender/AG
M35-39Age group
8Bib number
CANNationality
28:55 | 2:10:03 | 1:19:36 | 4:01:42 |
Compare Nick Cosman with other athletes!
8 Cosman
9 Gervais ×
133 Ross ×
131 Walsh ×
44 Morton ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:28:55 | 00:28:55 | 01:31 min/100m | -10:54 (4.) ● | -12:00 (16.) ● | -12:40 (18.) ● |
Transition | 00:30:51 | 00:01:56 | - | -02:31 (2.) ● | -02:46 (11.) ● | -02:38 (28.) ● | |
Bike | 23.8 km | 01:06:15 | 00:35:24 | 40.34 km/h | -10:24 (1.) ● | -11:39 (2.) ● | -13:08 (2.) ● |
Bike | 44.9 km | 01:36:56 | 00:30:41 | 41.26 km/h | -09:48 (1.) ● | -10:55 (1.) ● | -12:15 (1.) ● |
Bike | 66.2 km | 02:06:08 | 00:29:12 | 43.77 km/h | -08:56 (1.) ● | -10:09 (1.) ● | -11:27 (1.) ● |
Bike | 89.6 km | 02:40:54 | 00:34:46 | 40.38 km/h | -12:41 (1.) ● | -14:00 (1.) ● | -15:37 (1.) ● |
Bike | 89.6 km | 02:40:54 | 02:10:03 | 41.34 km/h | -41:49 (1.) ● | -46:43 (1.) ● | -52:27 (1.) ● |
Transition | 02:42:06 | 00:01:12 | - | -02:30 (1.) ● | -02:40 (9.) ● | -02:32 (33.) ● | |
Run | 6.2 km | 03:06:02 | 00:23:56 | 03:51 min/km | -12:05 (1.) ● | -13:25 (1.) ● | -14:29 (1.) ● |
Run | 10.9 km | 03:21:55 | 00:15:53 | 03:22 min/km | -08:45 (1.) ● | -09:52 (2.) ● | -10:34 (2.) ● |
Run | 15 km | 03:36:31 | 00:14:36 | 03:33 min/km | -08:41 (1.) ● | -09:46 (2.) ● | -10:21 (2.) ● |
Run | 21.4 km | 04:01:42 | 00:25:11 | 03:56 min/km | -13:36 (1.) ● | -15:26 (3.) ● | -16:14 (3.) ● |
Run | 21.4 km | 04:01:42 | 01:19:36 | 03:43 min/km | -43:07 (1.) ● | -48:29 (1.) ● | -51:38 (1.) ● |
Total | 112.9 km | 04:01:42 | 04:01:42 | 28.03 km/h | -01:40:51 (1.) ● | -01:52:38 (1.) ● | -02:01:55 (1.) ● |