aidiagnostics

Ad

Kobus Rossouw -
Ironman 70.3 Muskoka 2019

Quick facts

439/369/14All/Gender/AG

M55-59Age group

80Bib number

USANationality


36:03	2:45:03	2:09:09	5:39:15

aidiagnostics

Ad

Compare Kobus Rossouw with other athletes!

80 Rossouw

1362 Dunning ×

167 Champion ×

1374 Armstrong ×

1392 Ponsen ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:03	00:36:03	01:53 min/100m	-06:14 (9.) ●	-04:52 (203.) ●	-05:32 (261.) ●
Transition		00:39:20	00:03:17	-	-02:08 (10.) ●	-01:25 (197.) ●	-01:17 (320.) ●
Bike	23.8 km	01:24:04	00:44:44	31.92 km/h	-04:14 (14.) ●	-02:19 (300.) ●	-03:48 (335.) ●
Bike	44.9 km	02:03:25	00:39:21	32.17 km/h	-04:03 (12.) ●	-02:15 (282.) ●	-03:35 (320.) ●
Bike	66.2 km	02:39:33	00:36:08	35.37 km/h	-04:17 (11.) ●	-03:13 (220.) ●	-04:31 (248.) ●
Bike	89.6 km	03:24:23	00:44:50	31.32 km/h	-05:15 (12.) ●	-03:56 (219.) ●	-05:33 (244.) ●
Bike	89.6 km	03:24:23	02:45:03	32.57 km/h	-17:49 (11.) ●	-11:43 (256.) ●	-17:27 (286.) ●
Transition		03:30:06	00:05:43	-	+01:31 (46.) ●	+01:51 (753.) ●	+01:59 (1136.) ●
Run	6.2 km	04:08:07	00:38:01	06:07 min/km	-02:43 (25.) ●	+00:40 (530.) ●	-00:24 (702.) ●
Run	10.9 km	04:34:05	00:25:58	05:31 min/km	-02:36 (25.) ●	+00:13 (489.) ●	-00:29 (663.) ●
Run	15 km	04:59:19	00:25:14	06:09 min/km	-01:51 (26.) ●	+00:52 (532.) ●	+00:17 (737.) ●
Run	21.4 km	05:39:15	00:39:56	06:14 min/km	-04:47 (22.) ●	-00:41 (461.) ●	-01:29 (633.) ●
Run	21.4 km	05:39:15	02:09:09	06:02 min/km	-11:57 (24.) ●	+01:04 (490.) ●	-02:05 (663.) ●
Total	112.9 km	05:39:15	05:39:15	19.97 km/h	-36:37 (14.) ●	-15:05 (369.) ●	-24:22 (439.) ●

Ovr	Gen	Div	Name	#	AG
319	275	9	Mark Hawkins	1365	M55-59	CAN	00:41:05	02:45:39	01:53:16	05:26:12
322	278	10	Geron Cowherd	1410	M55-59	CAN	00:37:57	02:38:02	02:05:33	05:26:16
334	286	11	Rick McCleary	1388	M55-59	CAN	00:41:01	02:52:59	01:44:12	05:27:06
346	295	12	Ralph Dunning	1362	M55-59	CAN	00:37:48	02:39:06	02:04:58	05:28:48
376	318	13	Tom Champion	167	M55-59	CAN	00:36:29	02:51:31	01:58:29	05:32:29
439	369	14	Kobus Rossouw	80	M55-59	USA	00:36:03	02:45:03	02:09:09	05:39:15
459	385	15	Neil Armstrong	1374	M55-59	CAN	00:44:21	02:40:30	02:07:09	05:41:02
526	431	16	Andrew Ponsen	1392	M55-59	CAN	00:40:18	02:49:44	02:08:30	05:46:51
553	449	17	Norbert McMillan	166	M55-59	CAN	00:40:05	02:50:16	02:07:19	05:49:02
555	451	18	Jay Degenova	1385	M55-59	CAN	00:43:32	02:58:42	01:54:37	05:49:25

All Results

Statistics: Ironman 70.3 Muskoka 2019

Results: Ironman 70.3 Muskoka 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read