Kara Trimpin -
Ironman 70.3 Muskoka 2019

  Quick facts

1191/331/41All/Gender/AG

F25-29Age group

805Bib number

USANationality

45:003:49:202:33:31 7:24:08

  Compare Kara Trimpin with other athletes!

805 Trimpin
804 Pilgrim × 
848 Morin × 
817 Crain × 
808 Bannister × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:45:00 00:45:0002:22 min/100m+03:17 (34.) +01:59 (263.) +03:25 (945.)
Transition 00:51:59 00:06:59 - +02:52 (42.) +02:26 (352.) +02:25 (1160.)
Bike23.8 km 01:53:11 01:01:1223.33 km/h+07:50 (41.) +09:23 (358.) +12:40 (1247.)
Bike44.9 km 02:47:01 00:53:5023.52 km/h+07:53 (40.) +08:04 (349.) +10:54 (1237.)
Bike66.2 km 03:38:37 00:51:3624.77 km/h+08:05 (41.) +08:10 (355.) +10:57 (1231.)
Bike89.6 km 04:41:19 01:02:4222.39 km/h+08:11 (39.) +08:48 (343.) +12:19 (1212.)
Bike89.6 km 04:41:19 03:49:2023.44 km/h+31:59 (40.) +34:25 (355.) +46:50 (1238.)
Transition 04:50:37 00:09:18 - +05:47 (44.) +05:36 (378.) +05:34 (1266.)
Run6.2 km 05:33:28 00:42:5106:54 min/km+03:18 (33.) +01:48 (228.) +04:26 (979.)
Run10.9 km 06:04:35 00:31:0706:37 min/km+04:11 (34.) +02:58 (277.) +04:40 (1047.)
Run15 km 06:33:42 00:29:0707:06 min/km+03:58 (33.) +02:43 (268.) +04:10 (1025.)
Run21.4 km 07:24:08 00:50:2607:52 min/km+09:11 (40.) +07:00 (310.) +09:01 (1095.)
Run21.4 km 07:24:08 02:33:3107:10 min/km+20:38 (35.) +14:29 (279.) +22:17 (1044.)
Total 112.9 km 07:24:08 07:24:0815.25 km/h+01:04:33 (41.) +58:55 (331.) +01:20:31 (1191.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance