Amelia Abderrezak -
Ironman 70.3 Muskoka 2019
Quick facts
469/77/11All/Gender/AG
F25-29Age group
827Bib number
CANNationality
40:41 | 3:04:08 | 1:51:22 | 5:42:07 |
Compare Amelia Abderrezak with other athletes!
827 Abderrezak
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:41 | 00:40:41 | 02:08 min/100m | -01:02 (19.) ● | -02:20 (139.) ● | -00:54 (652.) ● |
Transition | 00:43:22 | 00:02:41 | - | -01:26 (5.) ● | -01:52 (33.) ● | -01:53 (164.) ● | |
Bike | 23.8 km | 01:32:15 | 00:48:53 | 29.21 km/h | -04:29 (16.) ● | -02:56 (129.) ● | +00:21 (738.) ● |
Bike | 44.9 km | 02:16:13 | 00:43:58 | 28.79 km/h | -01:59 (21.) ● | -01:48 (160.) ● | +01:02 (813.) ● |
Bike | 66.2 km | 02:56:27 | 00:40:14 | 31.76 km/h | -03:17 (18.) ● | -03:12 (128.) ● | -00:25 (705.) ● |
Bike | 89.6 km | 03:47:30 | 00:51:03 | 27.5 km/h | -03:28 (19.) ● | -02:51 (149.) ● | +00:40 (775.) ● |
Bike | 89.6 km | 03:47:30 | 03:04:08 | 29.2 km/h | -13:13 (18.) ● | -10:47 (140.) ● | +01:38 (759.) ● |
Transition | 03:50:45 | 00:03:15 | - | -00:16 (26.) ● | -00:27 (174.) ● | -00:29 (644.) ● | |
Run | 6.2 km | 04:24:29 | 00:33:44 | 05:26 min/km | -05:49 (10.) ● | -07:19 (59.) ● | -04:41 (352.) ● |
Run | 10.9 km | 04:46:33 | 00:22:04 | 04:41 min/km | -04:52 (9.) ● | -06:05 (40.) ● | -04:23 (269.) ● |
Run | 15 km | 05:07:21 | 00:20:48 | 05:04 min/km | -04:21 (8.) ● | -05:36 (44.) ● | -04:09 (283.) ● |
Run | 21.4 km | 05:42:07 | 00:34:46 | 05:25 min/km | -06:29 (9.) ● | -08:40 (49.) ● | -06:39 (281.) ● |
Run | 21.4 km | 05:42:07 | 01:51:22 | 05:12 min/km | -21:31 (10.) ● | -27:40 (48.) ● | -19:52 (287.) ● |
Total | 112.9 km | 05:42:07 | 05:42:07 | 19.8 km/h | -37:28 (11.) ● | -43:06 (77.) ● | -21:30 (469.) ● |