Julia Ostrowski -
Ironman 70.3 Muskoka 2019
Quick facts
1093/280/35All/Gender/AG
F25-29Age group
849Bib number
CANNationality
43:48 | 3:29:36 | 2:26:18 | 6:58:32 |
Compare Julia Ostrowski with other athletes!
849 Ostrowski
834 McMillan ×
823 Rand ×
818 Jones ×
833 Little ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:48 | 00:43:48 | 02:18 min/100m | +02:05 (30.) ● | +00:47 (237.) ● | +02:13 (870.) ● |
Transition | 00:52:56 | 00:09:08 | - | +05:01 (44.) ● | +04:35 (371.) ● | +04:34 (1244.) ● | |
Bike | 23.8 km | 01:43:55 | 00:50:59 | 28.01 km/h | -02:23 (24.) ● | -00:50 (184.) ● | +02:27 (908.) ● |
Bike | 44.9 km | 02:29:36 | 00:45:41 | 27.71 km/h | -00:16 (25.) ● | -00:05 (212.) ● | +02:45 (948.) ● |
Bike | 66.2 km | 03:19:25 | 00:49:49 | 25.65 km/h | +06:18 (38.) ● | +06:23 (329.) ● | +09:10 (1187.) ● |
Bike | 89.6 km | 04:22:32 | 01:03:07 | 22.24 km/h | +08:36 (40.) ● | +09:13 (346.) ● | +12:44 (1215.) ● |
Bike | 89.6 km | 04:22:32 | 03:29:36 | 25.65 km/h | +12:15 (33.) ● | +14:41 (280.) ● | +27:06 (1111.) ● |
Transition | 04:32:14 | 00:09:42 | - | +06:11 (45.) ● | +06:00 (379.) ● | +05:58 (1273.) ● | |
Run | 6.2 km | 05:14:44 | 00:42:30 | 06:51 min/km | +02:57 (32.) ● | +01:27 (222.) ● | +04:05 (963.) ● |
Run | 10.9 km | 05:44:27 | 00:29:43 | 06:19 min/km | +02:47 (33.) ● | +01:34 (237.) ● | +03:16 (964.) ● |
Run | 15 km | 06:13:46 | 00:29:19 | 07:09 min/km | +04:10 (34.) ● | +02:55 (273.) ● | +04:22 (1033.) ● |
Run | 21.4 km | 06:58:32 | 00:44:46 | 06:59 min/km | +03:31 (32.) ● | +01:20 (218.) ● | +03:21 (871.) ● |
Run | 21.4 km | 06:58:32 | 02:26:18 | 06:50 min/km | +13:25 (33.) ● | +07:16 (234.) ● | +15:04 (946.) ● |
Total | 112.9 km | 06:58:32 | 06:58:32 | 16.19 km/h | +38:57 (35.) ● | +33:19 (280.) ● | +54:55 (1093.) ● |