Natalie Griffiths -
Ironman 70.3 Muskoka 2019
Quick facts
669/136/25All/Gender/AG
F35-39Age group
884Bib number
CANNationality
39:28 | 2:54:27 | 2:19:06 | 6:00:35 |
Compare Natalie Griffiths with other athletes!
884 Griffiths
912 Olsen ×
903 Fitton ×
859 Randall ×
865 Kim ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:28 | 00:39:28 | 02:04 min/100m | -03:05 (19.) ● | -03:33 (109.) ● | -02:07 (535.) ● |
Transition | 00:43:56 | 00:04:28 | - | +00:04 (35.) ● | -00:05 (210.) ● | -00:06 (723.) ● | |
Bike | 23.8 km | 01:29:40 | 00:45:44 | 31.22 km/h | -05:25 (14.) ● | -06:05 (52.) ● | -02:48 (444.) ● |
Bike | 44.9 km | 02:10:48 | 00:41:08 | 30.78 km/h | -03:59 (16.) ● | -04:38 (68.) ● | -01:48 (516.) ● |
Bike | 66.2 km | 02:49:40 | 00:38:52 | 32.88 km/h | -03:54 (19.) ● | -04:34 (77.) ● | -01:47 (552.) ● |
Bike | 89.6 km | 03:38:23 | 00:48:43 | 28.82 km/h | -04:45 (22.) ● | -05:11 (104.) ● | -01:40 (611.) ● |
Bike | 89.6 km | 03:38:23 | 02:54:27 | 30.82 km/h | -18:03 (18.) ● | -20:28 (72.) ● | -08:03 (531.) ● |
Transition | 03:41:29 | 00:03:06 | - | -00:32 (28.) ● | -00:36 (161.) ● | -00:38 (600.) ● | |
Run | 6.2 km | 04:21:33 | 00:40:04 | 06:27 min/km | -00:44 (26.) ● | -00:59 (174.) ● | +01:39 (825.) ● |
Run | 10.9 km | 04:50:08 | 00:28:35 | 06:04 min/km | +00:30 (32.) ● | +00:26 (207.) ● | +02:08 (885.) ● |
Run | 15 km | 05:16:31 | 00:26:23 | 06:26 min/km | +00:03 (32.) ● | -00:01 (197.) ● | +01:26 (829.) ● |
Run | 21.4 km | 06:00:35 | 00:44:04 | 06:53 min/km | +00:47 (36.) ● | +00:38 (204.) ● | +02:39 (834.) ● |
Run | 21.4 km | 06:00:35 | 02:19:06 | 06:30 min/km | +00:36 (31.) ● | +00:04 (193.) ● | +07:52 (843.) ● |
Total | 112.9 km | 06:00:35 | 06:00:35 | 18.79 km/h | -21:00 (25.) ● | -24:38 (136.) ● | -03:02 (669.) ● |