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Cassandra Siwek -
Ironman 70.3 Muskoka 2019

Quick facts

1231/358/60All/Gender/AG

F35-39Age group

901Bib number

CANNationality


43:00	3:42:24	3:07:16	7:41:40

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Compare Cassandra Siwek with other athletes!

901 Siwek

870 Peddle ×

893 Zylstra ×

888 McNamara ×

909 Massoom ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:00	00:43:00	02:15 min/100m	+00:27 (40.) ●	-00:01 (210.) ●	+01:25 (808.) ●
Transition		00:48:54	00:05:54	-	+01:30 (54.) ●	+01:21 (318.) ●	+01:20 (1044.) ●
Bike	23.8 km	01:45:21	00:56:27	25.3 km/h	+05:18 (50.) ●	+04:38 (310.) ●	+07:55 (1170.) ●
Bike	44.9 km	02:36:39	00:51:18	24.68 km/h	+06:11 (56.) ●	+05:32 (319.) ●	+08:22 (1190.) ●
Bike	66.2 km	03:26:30	00:49:51	25.64 km/h	+07:05 (57.) ●	+06:25 (331.) ●	+09:12 (1189.) ●
Bike	89.6 km	04:31:18	01:04:48	21.67 km/h	+11:20 (59.) ●	+10:54 (357.) ●	+14:25 (1237.) ●
Bike	89.6 km	04:31:18	03:42:24	24.17 km/h	+29:54 (56.) ●	+27:29 (331.) ●	+39:54 (1203.) ●
Transition		04:34:24	00:03:06	-	-00:32 (29.) ●	-00:36 (162.) ●	-00:38 (601.) ●
Run	6.2 km	05:29:24	00:55:00	08:52 min/km	+14:12 (62.) ●	+13:57 (370.) ●	+16:35 (1254.) ●
Run	10.9 km	06:06:13	00:36:49	07:50 min/km	+08:44 (59.) ●	+08:40 (357.) ●	+10:22 (1229.) ●
Run	15 km	06:41:46	00:35:33	08:40 min/km	+09:13 (60.) ●	+09:09 (369.) ●	+10:36 (1246.) ●
Run	21.4 km	07:41:40	00:59:54	09:21 min/km	+16:37 (60.) ●	+16:28 (370.) ●	+18:29 (1254.) ●
Run	21.4 km	07:41:40	03:07:16	08:45 min/km	+48:46 (61.) ●	+48:14 (369.) ●	+56:02 (1253.) ●
Total	112.9 km	07:41:40	07:41:40	14.67 km/h	+01:20:05 (60.) ●	+01:16:27 (358.) ●	+01:38:03 (1231.) ●

Ovr	Gen	Div	Name	#	AG
1212	344	55	Jenny Clark	894	F35-39	USA	00:49:37	03:40:09	02:50:56	07:30:23
1213	345	56	Kelly Smith	874	F35-39	CAN	00:54:39	03:43:20	02:40:59	07:31:01
1216	348	57	Tu-Anh Nguyen	890	F35-39	CAN	00:43:03	03:22:08	03:11:25	07:31:37
1223	352	58	Michelle Peddle	870	F35-39	CAN	00:48:47	03:45:54	02:52:14	07:36:12
1224	353	59	Leanna Zylstra	893	F35-39	CAN	00:43:16	04:10:02	02:36:38	07:37:58
1231	358	60	Cassandra Siwek	901	F35-39	CAN	00:43:00	03:42:24	03:07:16	07:41:40
1233	360	61	Kimberley McNamara	888	F35-39	CAN	00:51:59	03:43:14	02:49:42	07:42:08
1260	371	62	Kylie Massoom	909	F35-39	USA	01:06:33	03:39:26	03:01:17	07:56:26

All Results

Statistics: Ironman 70.3 Muskoka 2019

Results: Ironman 70.3 Muskoka 2019

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