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Carla Lake -
Ironman 70.3 Muskoka 2019

Quick facts

1083/274/46All/Gender/AG

F35-39Age group

907Bib number

USANationality


51:10	3:32:07	2:23:01	6:56:22

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Compare Carla Lake with other athletes!

907 Lake

883 Gaudet ×

876 Baillie ×

887 Lalonde ×

860 Thompson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:10	00:51:10	02:41 min/100m	+08:37 (55.) ●	+08:09 (336.) ●	+09:35 (1155.) ●
Transition		00:56:16	00:05:06	-	+00:42 (42.) ●	+00:33 (263.) ●	+00:32 (882.) ●
Bike	23.8 km	01:50:19	00:54:03	26.42 km/h	+02:54 (41.) ●	+02:14 (260.) ●	+05:31 (1079.) ●
Bike	44.9 km	02:39:20	00:49:01	25.83 km/h	+03:54 (47.) ●	+03:15 (278.) ●	+06:05 (1111.) ●
Bike	66.2 km	03:29:07	00:49:47	25.67 km/h	+07:01 (56.) ●	+06:21 (327.) ●	+09:08 (1185.) ●
Bike	89.6 km	04:28:23	00:59:16	23.69 km/h	+05:48 (49.) ●	+05:22 (299.) ●	+08:53 (1141.) ●
Bike	89.6 km	04:28:23	03:32:07	25.34 km/h	+19:37 (47.) ●	+17:12 (294.) ●	+29:37 (1135.) ●
Transition		04:33:21	00:04:58	-	+01:20 (53.) ●	+01:16 (312.) ●	+01:14 (1037.) ●
Run	6.2 km	05:14:25	00:41:04	06:37 min/km	+00:16 (31.) ●	+00:01 (194.) ●	+02:39 (878.) ●
Run	10.9 km	05:43:59	00:29:34	06:17 min/km	+01:29 (37.) ●	+01:25 (231.) ●	+03:07 (953.) ●
Run	15 km	06:13:39	00:29:40	07:14 min/km	+03:20 (47.) ●	+03:16 (282.) ●	+04:43 (1052.) ●
Run	21.4 km	06:56:22	00:42:43	06:40 min/km	-00:34 (31.) ●	-00:43 (187.) ●	+01:18 (773.) ●
Run	21.4 km	06:56:22	02:23:01	06:40 min/km	+04:31 (34.) ●	+03:59 (213.) ●	+11:47 (904.) ●
Total	112.9 km	06:56:22	06:56:22	16.27 km/h	+34:47 (46.) ●	+31:09 (274.) ●	+52:45 (1083.) ●

Ovr	Gen	Div	Name	#	AG
1045	259	41	Rachel Gallupe	904	F35-39	CAN	00:51:46	03:23:37	02:25:11	06:49:08
1046	260	42	Jennifer Gallupe	881	F35-39	CAN	00:51:46	03:23:34	02:25:11	06:49:08
1047	261	43	Irina Kuznetsova	897	F35-39	CAN	00:51:38	03:40:03	02:09:55	06:49:41
1067	267	44	Danika Gaudet	883	F35-39	CAN	00:40:56	03:33:23	02:28:06	06:53:21
1073	269	45	Jenn Baillie	876	F35-39	CAN	00:45:40	03:33:15	02:25:20	06:54:08
1083	274	46	Carla Lake	907	F35-39	USA	00:51:10	03:32:07	02:23:01	06:56:22
1086	276	47	Emilie Lalonde	887	F35-39	CAN	00:42:37	03:10:12	02:56:30	06:56:39
1103	289	48	Samantha Thompson	860	F35-39	CAN	00:42:48	03:26:07	02:41:28	07:00:19
1127	296	49	Marie-Christine Lalonde	908	F35-39	CAN	00:42:04	03:14:09	02:54:53	07:06:22
1152	307	50	Jamie Haag	885	F35-39	USA	00:49:13	03:35:34	02:40:00	07:13:50

All Results

Statistics: Ironman 70.3 Muskoka 2019

Results: Ironman 70.3 Muskoka 2019

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