Marie-Christine Lalonde -
Ironman 70.3 Muskoka 2019
Quick facts
1127/296/49All/Gender/AG
F35-39Age group
908Bib number
CANNationality
42:04 | 3:14:09 | 2:54:53 | 7:06:22 |
Compare Marie-Christine Lalonde with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:04 | 00:42:04 | 02:12 min/100m | -00:29 (34.) ● | -00:57 (181.) ● | +00:29 (749.) ● |
Transition | 00:48:26 | 00:06:22 | - | +01:58 (59.) ● | +01:49 (339.) ● | +01:48 (1105.) ● | |
Bike | 23.8 km | 01:39:11 | 00:50:45 | 28.14 km/h | -00:24 (30.) ● | -01:04 (177.) ● | +02:13 (886.) ● |
Bike | 44.9 km | 02:24:44 | 00:45:33 | 27.79 km/h | +00:26 (35.) ● | -00:13 (206.) ● | +02:37 (939.) ● |
Bike | 66.2 km | 03:07:33 | 00:42:49 | 29.85 km/h | +00:03 (34.) ● | -00:37 (194.) ● | +02:10 (916.) ● |
Bike | 89.6 km | 04:02:35 | 00:55:02 | 25.51 km/h | +01:34 (36.) ● | +01:08 (231.) ● | +04:39 (1007.) ● |
Bike | 89.6 km | 04:02:35 | 03:14:09 | 27.69 km/h | +01:39 (34.) ● | -00:46 (201.) ● | +11:39 (941.) ● |
Transition | 04:11:29 | 00:08:54 | - | +05:16 (61.) ● | +05:12 (375.) ● | +05:10 (1262.) ● | |
Run | 6.2 km | 05:01:05 | 00:49:36 | 08:00 min/km | +08:48 (57.) ● | +08:33 (340.) ● | +11:11 (1188.) ● |
Run | 10.9 km | 05:35:55 | 00:34:50 | 07:24 min/km | +06:45 (55.) ● | +06:41 (342.) ● | +08:23 (1192.) ● |
Run | 15 km | 06:09:18 | 00:33:23 | 08:08 min/km | +07:03 (58.) ● | +06:59 (349.) ● | +08:26 (1201.) ● |
Run | 21.4 km | 07:06:22 | 00:57:04 | 08:55 min/km | +13:47 (59.) ● | +13:38 (361.) ● | +15:39 (1230.) ● |
Run | 21.4 km | 07:06:22 | 02:54:53 | 08:10 min/km | +36:23 (58.) ● | +35:51 (352.) ● | +43:39 (1212.) ● |
Total | 112.9 km | 07:06:22 | 07:06:22 | 15.89 km/h | +44:47 (49.) ● | +41:09 (296.) ● | +01:02:45 (1127.) ● |