aidiagnostics

Ad

Nicole Mikhael -
Ironman 70.3 Muskoka 2019

Quick facts

311/43/10All/Gender/AG

F35-39Age group

92Bib number

CANNationality


40:34	2:48:40	1:51:08	5:25:17

aidiagnostics

Ad

Compare Nicole Mikhael with other athletes!

92 Mikhael

892 Suter ×

93 Hammons ×

177 Byers ×

858 McCuaig ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:34	00:40:34	02:08 min/100m	-01:59 (24.) ●	-02:27 (134.) ●	-01:01 (639.) ●
Transition		00:44:02	00:03:28	-	-00:56 (19.) ●	-01:05 (100.) ●	-01:06 (386.) ●
Bike	23.8 km	01:28:52	00:44:50	31.85 km/h	-06:19 (7.) ●	-06:59 (31.) ●	-03:42 (343.) ●
Bike	44.9 km	02:08:34	00:39:42	31.89 km/h	-05:25 (11.) ●	-06:04 (39.) ●	-03:14 (357.) ●
Bike	66.2 km	02:46:23	00:37:49	33.79 km/h	-04:57 (16.) ●	-05:37 (55.) ●	-02:50 (435.) ●
Bike	89.6 km	03:32:42	00:46:19	30.31 km/h	-07:09 (11.) ●	-07:35 (44.) ●	-04:04 (379.) ●
Bike	89.6 km	03:32:42	02:48:40	31.87 km/h	-23:50 (10.) ●	-26:15 (38.) ●	-13:50 (374.) ●
Transition		03:34:09	00:01:27	-	-02:11 (3.) ●	-02:15 (17.) ●	-02:17 (93.) ●
Run	6.2 km	04:07:40	00:33:31	05:24 min/km	-07:17 (12.) ●	-07:32 (54.) ●	-04:54 (333.) ●
Run	10.9 km	04:30:46	00:23:06	04:54 min/km	-04:59 (10.) ●	-05:03 (66.) ●	-03:21 (362.) ●
Run	15 km	04:51:02	00:20:16	04:56 min/km	-06:04 (9.) ●	-06:08 (34.) ●	-04:41 (236.) ●
Run	21.4 km	05:25:17	00:34:15	05:21 min/km	-09:02 (10.) ●	-09:11 (41.) ●	-07:10 (243.) ●
Run	21.4 km	05:25:17	01:51:08	05:11 min/km	-27:22 (10.) ●	-27:54 (46.) ●	-20:06 (284.) ●
Total	112.9 km	05:25:17	05:25:17	20.82 km/h	-56:18 (10.) ●	-59:56 (43.) ●	-38:20 (311.) ●

Ovr	Gen	Div	Name	#	AG
130	13	5	Carley Kenwell	89	F35-39	CAN	00:33:02	02:39:32	01:45:23	05:04:08
161	19	6	Tina Rogers	176	F35-39	CAN	00:30:37	02:47:35	01:46:38	05:08:58
204	26	7	Laura Sanhueza-Miller	1649	F35-39	CAN	00:36:49	02:39:37	01:54:53	05:15:04
244	29	8	Larissa Suter	892	F35-39	CHE	00:40:20	02:45:09	01:48:41	05:19:03
246	30	9	Shelly Hammons	93	F35-39	USA	00:40:38	02:48:57	01:44:16	05:19:09
311	43	10	Nicole Mikhael	92	F35-39	CAN	00:40:34	02:48:40	01:51:08	05:25:17
361	54	11	Sarah Byers	177	F35-39	USA	00:30:31	02:51:39	02:03:38	05:30:29
396	61	12	Jeanna McCuaig	858	F35-39	CAN	00:39:49	02:52:39	01:53:20	05:34:48
424	68	13	Kristi McCracken	30	F35-39	CAN	00:35:38	02:54:47	02:02:56	05:38:02
454	73	14	Kirsten De Keyser	862	F35-39	BEL	00:42:00	02:51:23	02:00:59	05:40:44

All Results

Statistics: Ironman 70.3 Muskoka 2019

Results: Ironman 70.3 Muskoka 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read