Nicole Gilson -
Ironman 70.3 Muskoka 2019
Quick facts
1214/346/53All/Gender/AG
F40-44Age group
922Bib number
USANationality
47:14 | 3:33:06 | 3:03:04 | 7:31:19 |
Compare Nicole Gilson with other athletes!
922 Gilson
964 Dodge ×
965 Goto ×
941 Pearson ×
936 Fincham ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:14 | 00:47:14 | 02:29 min/100m | +03:03 (43.) ● | +04:13 (294.) ● | +05:39 (1049.) ● |
Transition | 00:52:09 | 00:04:55 | - | +00:21 (37.) ● | +00:22 (242.) ● | +00:21 (837.) ● | |
Bike | 23.8 km | 01:47:57 | 00:55:48 | 25.59 km/h | +04:54 (48.) ● | +03:59 (303.) ● | +07:16 (1156.) ● |
Bike | 44.9 km | 02:38:04 | 00:50:07 | 25.26 km/h | +05:14 (49.) ● | +04:21 (304.) ● | +07:11 (1154.) ● |
Bike | 66.2 km | 03:25:24 | 00:47:20 | 27 km/h | +04:15 (43.) ● | +03:54 (289.) ● | +06:41 (1114.) ● |
Bike | 89.6 km | 04:25:15 | 00:59:51 | 23.46 km/h | +07:04 (48.) ● | +05:57 (307.) ● | +09:28 (1157.) ● |
Bike | 89.6 km | 04:25:15 | 03:33:06 | 25.23 km/h | +21:27 (48.) ● | +18:11 (296.) ● | +30:36 (1142.) ● |
Transition | 04:28:15 | 00:03:00 | - | -00:45 (20.) ● | -00:42 (149.) ● | -00:44 (565.) ● | |
Run | 6.2 km | 05:19:07 | 00:50:52 | 08:12 min/km | +10:35 (55.) ● | +09:49 (352.) ● | +12:27 (1213.) ● |
Run | 10.9 km | 05:56:13 | 00:37:06 | 07:53 min/km | +09:27 (55.) ● | +08:57 (363.) ● | +10:39 (1238.) ● |
Run | 15 km | 06:31:16 | 00:35:03 | 08:32 min/km | +09:08 (57.) ● | +08:39 (366.) ● | +10:06 (1242.) ● |
Run | 21.4 km | 07:31:19 | 01:00:03 | 09:22 min/km | +17:23 (57.) ● | +16:37 (371.) ● | +18:38 (1255.) ● |
Run | 21.4 km | 07:31:19 | 03:03:04 | 08:33 min/km | +46:33 (55.) ● | +44:02 (361.) ● | +51:50 (1236.) ● |
Total | 112.9 km | 07:31:19 | 07:31:19 | 15.01 km/h | +01:10:39 (53.) ● | +01:06:06 (346.) ● | +01:27:42 (1214.) ● |