aidiagnostics

Ad

Roxi Shaw -
Ironman 70.3 Muskoka 2019

Quick facts

1186/328/49All/Gender/AG

F40-44Age group

942Bib number

CANNationality


56:21	3:40:02	2:34:35	7:22:59

aidiagnostics

Ad

Compare Roxi Shaw with other athletes!

942 Shaw

914 Aloia ×

949 Mocker ×

947 Gliatta ×

964 Dodge ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:56:21	00:56:21	02:57 min/100m	+12:10 (53.) ●	+13:20 (361.) ●	+14:46 (1230.) ●
Transition		01:03:32	00:07:11	-	+02:37 (53.) ●	+02:38 (354.) ●	+02:37 (1173.) ●
Bike	23.8 km	02:06:34	01:03:02	22.65 km/h	+12:08 (54.) ●	+11:13 (372.) ●	+14:30 (1265.) ●
Bike	44.9 km	02:57:58	00:51:24	24.63 km/h	+06:31 (50.) ●	+05:38 (320.) ●	+08:28 (1192.) ●
Bike	66.2 km	03:45:51	00:47:53	26.69 km/h	+04:48 (44.) ●	+04:27 (297.) ●	+07:14 (1137.) ●
Bike	89.6 km	04:43:34	00:57:43	24.33 km/h	+04:56 (47.) ●	+03:49 (273.) ●	+07:20 (1095.) ●
Bike	89.6 km	04:43:34	03:40:02	24.43 km/h	+28:23 (50.) ●	+25:07 (320.) ●	+37:32 (1185.) ●
Transition		04:48:24	00:04:50	-	+01:05 (45.) ●	+01:08 (301.) ●	+01:06 (1013.) ●
Run	6.2 km	05:34:40	00:46:16	07:27 min/km	+05:59 (49.) ●	+05:13 (298.) ●	+07:51 (1115.) ●
Run	10.9 km	06:05:52	00:31:12	06:38 min/km	+03:33 (46.) ●	+03:03 (280.) ●	+04:45 (1056.) ●
Run	15 km	06:36:16	00:30:24	07:24 min/km	+04:29 (48.) ●	+04:00 (297.) ●	+05:27 (1086.) ●
Run	21.4 km	07:22:59	00:46:43	07:17 min/km	+04:03 (40.) ●	+03:17 (260.) ●	+05:18 (969.) ●
Run	21.4 km	07:22:59	02:34:35	07:13 min/km	+18:04 (44.) ●	+15:33 (285.) ●	+23:21 (1058.) ●
Total	112.9 km	07:22:59	07:22:59	15.29 km/h	+01:02:19 (49.) ●	+57:46 (328.) ●	+01:19:22 (1186.) ●

Ovr	Gen	Div	Name	#	AG
1037	255	44	Christine Haney	923	F40-44	USA	00:52:06	03:06:32	02:39:55	06:47:21
1050	262	45	Melissa Haynes	924	F40-44	CAN	00:40:02	03:20:45	02:39:44	06:49:57
1091	278	46	Lisa Thebeau	928	F40-44	CAN	01:00:58	03:28:33	02:18:23	06:58:14
1099	285	47	Stephanie Aloia	914	F40-44	CAN	00:46:51	03:42:13	02:20:28	06:59:51
1168	316	48	Sarah Mocker	949	F40-44	USA	00:48:06	03:45:05	02:32:11	07:18:49
1186	328	49	Roxi Shaw	942	F40-44	CAN	00:56:21	03:40:02	02:34:35	07:22:59
1188	330	50	Angela Gliatta	947	F40-44	CAN	00:55:12	03:35:06	02:40:02	07:23:07
1193	332	51	Jodi Dodge	964	F40-44	CAN	00:55:18	03:32:54	02:43:04	07:24:23
1206	340	52	Kristin Goto	965	F40-44	CAN	00:54:21	03:49:25	02:36:06	07:28:44
1214	346	53	Nicole Gilson	922	F40-44	USA	00:47:14	03:33:06	03:03:04	07:31:19

All Results

Statistics: Ironman 70.3 Muskoka 2019

Results: Ironman 70.3 Muskoka 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read